Green Kiwi and Spinach Smoothie
Author: 
Recipe type: healthy breakfast smoothie
Prep time: 
Total time: 
Serves: 1
 
Lean Green breakfast smoothie on the go
Ingredients
  • 1 Kiwi
  • ½ cup green grapes
  • ½-1 cup spinach
  • 1 Tbsp. lemon juice
  • 1 scoop Vanilla Whey protein
  • 1-2 cups water
  • Ice
Instructions
  1. Mix Kiwi, grapes, lemon juice, vanilla protein, water and ice then blend.
  2. Start with one cup of water and add more if needed.
Notes
This shake will give you about 220 calories, 20-25 grams of protein, zero fat, and about 20-30 grams of carbohydrates.

Nutritional value varies based on the amount and type of protein and fruit used.
Nutrition Information
Serving size: 1
Recipe by Vicki Doe Fitness at https://vickidoefitness.com/green-kiwi-spinach-smoothie/