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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #185- Taped October 7, 2020
We talk about breaking the taboo.
Let's talk about a hard to talk about subject and that is bladder problems in women; more specifically-urinary incontinence.
According to the Mayo Clinic, urinary incontinence is a common problem and it can happen at any time in your life. But we first need to talk about it.
Joining us is Luce Brett, an author of her book
PMSL: Or How I literally pissed myself laughing and survived the last taboo to tell the tale
Luce takes us on her personal journey with urinary incontinence and talks about how she found the courage to talk about it and seek help and treatment.
We are so glad that she is sharing her story so that other women can know that you are not alone; you can get help, strength, and support.
Go buy the book!
PMSL: Or How I literally pissed myself laughing and survived the last taboo to tell the tale
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