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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #137- Taped February 27, 2019
What does your gut bacteria say about your health and well-being?
Research suggests that your gut bacteria are tied to your risk of having certain diseases such as diabetes, obesity, depression, and colon cancer.
Joining us is our Fitness Wellness Coordinator of Vicki Doe Fitness, Isaac Floyd to join in the discussion about our gut microbiome. He is also going to give us tips on what we should do and eat in order to have a healthy gut!
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