Episode#142-Taped April 10, 2019
We talk about mental wellness and social media. Is social media bad for our mental health? What can we do to navigate through social media without it causing us harmful negative effects?
Zuberi Yara, MS, LSW, PCC-S, a licensed social worker and clinical counselor of her practice
Yara Counseling Group is joining us today. She will give us tips on not only how we can have positive experiences with social media; she will give us a few practices and exercises we can do daily to strengthen our mental well-being.
To find more about Zuberi Yara, MS, LSW, PCC-S and her practice
Go to Yara Counseling Group
or call (614) 237-2700
Visit the Southern Roots Sistah Center located in Columbus, OH
4343 East Livingston Avenue
Columbus, Ohio 43227
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