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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #136-Taped February 20, 2019
We talk about changing our mindset for healthy living transformation.
We are so happy to have join us, LaTanya Settles, a health fitness trainer, and coach of her business
Forever Free Fitness-Fit for Life! located in Columbus, OH. She will share with us her story and her personal weight loss journey.
LaTanya will also give us tips on how we can change our mindset and start living a healthy life for positive change.
Get in touch with LaTanya Settles at
Forever Free Fitness-Fit for Life!
or email her at fitandfabulousoh@gmail.com
For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!
Polar M430 Advanced Running Watch with Wrist-based Heart Rate and GPS. Shop Now
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Thanks for listening!
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