Episode #107- Taped May 2, 2018
We talk about research articles. When you workout, what is the difference between good pain vs. bad pain?; Research shows that diabetes can be seen 20 years in advance; Exercise might help his sex life. Research shows that men who get the most physical activity report more erections and orgasms…..
Some of the articles discussed:
Article- Workout conundrum: Is that good pain or bad pain?- The Washington Post
Article- Exercise might help his sex life- Vicki Doe Fitness (HealthDayNews)
Article- How strenuous exercise affects our immune system- The New York Times
Article- Hunger may increase as the pounds decrease: Here are tactics to tame it- The Washington Post
Article- Research shows diabetes risk can be seen 20 years in advance. Here’s what to do about it- The Washington Post
Get $35 off Lean & Clean meals from Sun Basket!
Sun Basket is a healthy meal delivery service offering organic and sustainable ingredients and easy recipes delivered to your door weekly.
*Join/subscribe to “It’s All About Health & Fitness Premium”- to have access to the archive of our past shows-members only
**Want to be updated with our latest offers?