By Vicki Haywood Doe PhD, ACSM-EP-C Diagnosis is the first critical step in preventing the many health complications related to diabetes. Only approximately 22 million diabetics know that they have the disease.
By Vicki Haywood Doe PhD, ACSM-EP-C Diagnosis is the first critical step in preventing the many health complications related to diabetes. Only approximately 22 million diabetics know that they have the disease.
Joining us, is Hunter Clarke-Fields, a mindfulness mentor who has over 20+ years of experience in meditation and yoga practices. She will talk about her new book-Raising Good Humans: A Mindful Guide to breaking the cycle of reactive parenting and raising kind confident kids
By Gabe Sanders Ph.D., NSCA-CSCS For those in need of encouragement, just know that we, human beings, are not judged based on our response to our best times and we certainly are not judged how we respond to our darkest times.
COVID-19 diagnoses among dental hygienists far below that of other health professionals, researchers say
Health expert: Gabe Sanders PhD, NSCA-CSCS Exercise improves the cardiovascular system and lowers blood pressure as well. Try these simple exercises to receive the healthy benefits.
Health expert: Gabe Sanders PhD, NSCA-CSCS Using light weights or resistance bands are much safer for this special population. Complete these exercises two days a week on alternating days to increase strength and bone mineral density.
