The tools you need to succeed on your healthy living journey
Welcome to the Vicki Doe Fitness Resources section, a curated list of tools and websites I strongly recommend for success on your healthy living journey.
It can be a challenge to sustain a healthy lifestyle.
Trying to find the right foods, a healthy environment, and the right information can sometimes cause us to “throw in the towel” and go back to a more convenient unhealthy way of doing things.
I have tested every recommendation on this page with you in mind. Many of the resources listed here have helped me to stay consistent and true to my healthy living lifestyle with style, grace, and flair.
I most hope that all of the items on this list can help you as well. Enjoy!…..Vicki Haywood Doe PhD, ACSM-EP-C, MES
Check- out- Sun Basket.
I LOVE the meals and the convenience.
The produce is organic and USDA approved. It’s Awesomeness!
Sun Basket is a healthy meal delivery service offering organic and sustainable ingredients and easy recipes delivered to your door weekly.
Choose from 12 healthy, delicious recipes each week, including Paleo, Lean & Clean, Gluten-Free, Vegetarian and Family options.
Sun Basket makes it easy to cook delicious meals, eat clean, and feel great.
Sun Basket has:
- Organic and sustainable ingredients
- Delicious 30 minute-recipes with options for many healthy lifestyles
- Packaging is 100% recyclable
Check-out- iRemedy Supply.com
This is a healthcare product supply company offering high-quality products at the lowest price.
For healthcare providers, you can save serious money on healthcare products for your medical, dental, physician clinic, home health agency, or health and fitness business, Rehab clinic etc. when you purchase your healthcare products from iRemedySupply.com.
You will save 10%, 20% even 50% or much more on all of your healthcare supply needs.
What's so great ??!!
Individuals can make purchases at this site for their personal use.
For your health fitness success- go and purchase a Fitbit a scale, an Ekho Fit 19 heart rate monitor you can wear on your wrist. Even purchase a Test N' Go blood glucose meter all at a discounted price and much much more!
It's convenient. It will come right to your door!
Check- out- Warby Parker
Warby Parker offers boutique-quality, classically crafted eyewear at a revolutionary price point.
Sunglasses and prescription eyewear simply should not cost $300+.
By cutting out the middlemen and selling directly to customers online, Warby Parker is able to provide higher-quality, better-looking sunglasses and prescription eyewear at a fraction of the price - and for every pair sold, a pair is distributed to someone in need.
Loving that look! Check out those shades!
As we say here at Vicki Doe Fitness, Warby Parker is "doing a little good in the neighborhood"
My daughters introduced me to Warby Parker eyewear. I LOVE their style and chic and it's at an affordable price. I can see you now! You've reached your health and wellness goals, and then you reward yourself with a stylish pair of Warby Parker spectacles!
Check-out Polar Electro Inc.
I have the utmost respect for this company.
As an exercise physiologist, I was introduced to the Polar heart rate monitor in the lab at Kent State University as an Exercise Science student many years ago. We have appreciated Polar's impeccable legacy but also their accuracy in measuring fitness variables and outcomes. They are always evolving to the next level with innovative fitness products that are simple and easy for folks to buy and appreciate.
For a reliable and accurate product, Polar is it!
I love their fitness wearables and highly recommend.
Check-out Layla Sleep Inc.
Research has shown that lack of sleep can lead to serious health problems such as heart disease, high blood pressure, diabetes, and obesity. But it starts with having the right and comfortable bed.
$100 OFF ANY SIZE MATTRESS! 50% OFF PILLOWS WITH A MATTRESS - DISCOUNTS APPLIED AT CHECKOUT - SHOP NOW
The Layla mattress comes in 6 sizes. The mattress is the first ever copper infused memory foam product with two firmness levels. There is a 120 day trial period and Lifetime warranty. The most popular size is the Queen size which sells for $899. The reviews are off the chart, Folks are loving it!
I love what this company stands for. As we say here at Vicki Doe Fitness, Layla Sleep Inc. is "doing a little good in the neighborhood"
They take pride in serving their community. Layla has partnered with a homeless shelter so that when you buy a Layla copper infused foam mattress, it provides the opportunity for someone in need to sleep on a bed that night.
Check- out Barefoot Yoga Co.
Yoga is one of my favorite forms of exercise. I absolutely love it.
Research has shown that participating in yoga not only reduces stress and anxiety but improves the overall quality of life. You can practice yoga but also have the best yoga products as well at affordable prices.
Try Barefoot Yoga!
Since 1998, Barefoot Yoga has served Yoga customers worldwide with the highest quality, Eco-friendly Yoga products via our website – barefootyoga.com.
Barefoot Yoga has been an innovator and leader in the Yoga industry, creating the first ever Yoga mat bag, Bamboo Blocks, and Indian Rosewood blocks. They were also the first to introduce authentic Mysore practice rugs to the United States. Barefoot Yoga's brand and high quality are known around the world by the tens of thousands of retail customers who purchase their products online and nearly 2000 Yoga studios and facilities who both use and sell Barefoot Yoga products.
Check -out- my Lab Box. Inc.
One of our important motto here at Vicki Doe Fitness is to "know your numbers". But let's take it a step further, "know your status". It is important to get tested to make sure you do not have an STD.
This is so crucial. These are some facts.
Did you know?
- Half of the U.S. population will get an STD in their lifetime.
- Less than half of U.S. adults have completed a comprehensive STD screening other than HIV, which is leaving the most common infections undetected and at rising epidemic rates of infection.
- Seniors are now on par with young people 20-24 in terms of the rate of new STD infections.
- About 3 million Americans have hepatitis C which can lead to liver cancer. Baby boomers (born from 1945-1965) are 5 times more likely to have hepatitis C and most don't know they have it and aren't currently getting the necessary medical care. The CDC is recommending that ALL baby boomers screen for Hep C.
Here's good news. You can order a 100% Lab certified At-Home STD tests kit TODAY!
myLAB Box is the first and only nationwide at-home testing and treatment service. They offer a broad range of health kits from the most comprehensive STD panel on the market (14 tests), Hepatitis C, cervical cancer screening, women's health and more. All of their kits include a free physician consult and counseling for positives.
Visit myLABBox.com for easy, convenient and fast screening solutions for prevalent STDs, all in the privacy of your own home.
Order your kit today.
At-home testing for Syphilis. Get lab-certified results in a few days and have a prescription sent to your pharmacy. Order now!
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Some of the links on this page are affiliate links which means that if you choose to make a purchase, Vicki Doe Fitness will earn a commission. This commission comes at no additional cost to you. Our company has experience with all of these companies, and we recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Don't spend any money on any of these products unless you feel you need them or that they will help you achieve your goals. We hope that you will continue to support us. Thank you!