The tools you need to succeed in your healthy living journey
Welcome to the Vicki Doe Fitness Resources section, a curated list of tools and websites I strongly recommend for success on your healthy living journey.
It can be a challenge to sustain a healthy lifestyle.
Trying to find the right foods, a healthy environment, and the right information can sometimes cause us to “throw in the towel” and go back to a more convenient unhealthy way of doing things.
I have tested every recommendation on this page with you in mind. Many of the resources listed here have helped me to stay consistent and true to my healthy living lifestyle with style, grace, and flair.
I most hope that all of the items on this list can help you as well. Enjoy!….. Vicki Haywood Doe PhD, ACSM-EP-C, MES
Some of the links on this page are affiliate links which means that if you choose to make a purchase, Vicki Doe Fitness will earn a commission. This commission comes at no additional cost to you. Our company has experience with all of these companies, and we recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Don’t spend any money on any of these products unless you feel you need them or that they will help you achieve your goals. We hope that you will continue to support us. Thank you!
Check out YogaDownload.com
I love yoga and relaxation!
My favorite pose is the Final Relaxation Pose or “Savasana. That’s when I usually pass out and fall into a peaceful nap! Research has shown that yoga is a good stress reliever. You can practice mindfulness and relaxation as you participate in the different poses and asanas of yoga.
YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.
Yoga Download is designed to be an outlet for a wide range of deeply talented yoga teachers to share their gifts and practice with a global audience. Whether that’s a live recorded workshop with Ana Forrest, or taped recordings with up-and-coming yoga teachers in our professional recording studios, YogaDownload offers an unparalleled selection of superior quality classes and in-demand programs that cater to specific fitness goals.
Eric Paskel- It’s Juicy Yoga Class
Ben Davis: Full Body Tuneup
Check out Triathlete Sports
Whatever sports products you need for a triathlon or a marathon, Triathlete Sports will most likely have it!
Triathlete Sports is one of the most comprehensive sources for triathlon, swimming, biking and running products.
You find the triathlon top brands such as Orca, 2XU, Quintana Roo Pearl Izumi, Zoot, DeSoto, Louis Garneau, TYR, Fuel Belt and many more!!
Popular items on TriathleteSports.com are triathlon apparel and wetsuits selling for over $500
Shop at this online triathlon superstore. This takes the stress out of shopping and finding the right gear for your sport.
Check out Art of Tea
As all of you know, I LOVE TEA!
If you hang out with me in the office, at functions, and events; I will definitely have a good cup of tea.
Research has shown that the antioxidant properties of tea flavonoids may play a role in reducing the risk of cardiovascular disease by reducing the instances of heart attacks and stroke, and may beneficially impact blood vessel function, an important indicator of cardiovascular health.
Research has also shown that short- and long-term consumption of black tea by individuals with coronary artery disease restored endothelial and blood vessel function to levels similar to that of healthy subjects. Tea may have the healing properties that we need.
Art of Tea is definitely up our alley! They have quality organic teas and botanicals.
Art of Tea is a tea importer and wholesaler based in Los Angeles, California where they hand blend and custom craft the world’s finest organic teas and botanicals. Their teas are carefully selected directly from growers, each one offering a unique story. They combine aesthetics with passion, flavor, and high-quality control to create a delicious tea experience. Art of Tea believes that they can touch many lives through tea!
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Check out ECOLunchBox
" A little child shall lead them"
My youngest daughter started us recycling and paying attention to the planet and eco-friendly products when she was a little one in elementary school. Many years later, she has grown up and is living her own life and we are still today practicing living in an eco-friendly environment. Now there are so many ways that you can live the "green" life more than ever!
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. Her story as told through text and video on the company's Website. Demand for reusable, waste-free lunch boxes and lunch bags is growing as families learn more about the dangers of plastics - to both people and the planet.
Check out Reebok.
All I can say is AWESOMENESS! I love this brand. Reebok!
Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness and women’s categories.
This brings me way back...
I remember years ago when I first became interested in exercise and fitness. I brought my first pair of Reebok athletic shoes, they called them aerobic sneakers then. They were marketing the Freestyle athletic shoe for women and the aerobics craze of the '80s. But I remember how excited I was and I've been hooked on all of their products ever since.
Today they have grown to be world-class!
Reebok has one of the largest available inventory of sports & fitness products for men, women, and kids.
I love Reebok and their inspiration! Put on a pair of their shoes and you feel it!
Reebok is dedicated to providing each and every athlete - from professional athletes to recreational runners to kids on the playground - with the opportunity, the products, and the inspiration to achieve what they are capable of.
Reebok is for women, men, and kids..... It's a family affair!
Check-out Just Nutritive
This company is the fastest-growing skin and haircare online store. There is a wide selection of naturally effective skin and hair care products.
Their products are:
Handmade Fresh – Vegan – Made in USA - Sulfate-Free - Color Safe - No Parabens - Chloride Free - Gluten Free –
Thousands of testimonials by customers detail how they are amazed and delighted at the benefits of our products.
Check- out Made By Hemp (MHR Brands)
Made by Hemp is the leading manufacturer and distributor of cutting edge natural hemp healthcare products. If you are seeking alternative medicinal, herbal or natural products, here would be the place.
Made by Hemp, the highest quality, 100% legal products with outstanding customer service.
All of us have used Spanx at one time. Keep it right and tight!
Spanx is a dynamic women's brand that has revolutionized an industry and changed the way women around the world get dressed. The company is introducing figure-flattering outerwear, they are constantly identifying and solving problems from a woman’s point of view.
With smarter, more comfortable, must-haves including shapewear, bras, undies, leggings, activewear, and Arm Tights™, SPANX elevates women through product and empowers them to look and feel their best.
And yes! You will look and feel great!
Shop Plus Size.....
Check-out- The Wright Stuff.com
Are you looking for gifts for your aging parents?
Do you need arthritis aids for your senior citizen?
Where you or someone is experiencing a temporary or permanent disability. The Wright Stuff Home Health care can help you find the necessary products online.
They can make your life a little easier.
A practical and revolutionary tableware solution for people with disabilities who have difficulty eating due to the movement of the dinnerware.
The Freedom Dinnerware no-slip Suction Pad is a patented vacuum system. When you place the Freedom Dinnerware nonskid dishes with pad attached, on a flat surface, and push down with slight pressure, it creates a suction system that holds the Freedom Dish in place and will not move if you bump it or hit it.
This is a healthcare product supply company offering high-quality products at the lowest price.
For healthcare providers, you can save serious money on healthcare products for your medical, dental, physician clinic, home health agency, or health and fitness business, Rehab clinic, etc. when you purchase your healthcare products from iRemedy.com.
You will save 10%, 20% even 50% or much more on all of your healthcare supply needs.
What's so great ??!!
Individuals can make purchases at this site for their personal use.
Even protective mask and gear for COVID-19 is available and easy to purchase
It's convenient. It will come right to your door!
iRemedy.com - Medical Grade Personal Protection Products
For your health fitness success- go and purchase a Fitbit a scale, an Ekho Fit 19 heart rate monitor you can wear on your wrist. Even purchase a Test N' Go blood glucose meter all at a discounted price and much much more!
Check- out- Warby Parker
Warby Parker offers boutique-quality, classically crafted eyewear at a revolutionary price point.
Sunglasses and prescription eyewear simply should not cost $300+.
By cutting out the middlemen and selling directly to customers online, Warby Parker is able to provide higher-quality, better-looking sunglasses and prescription eyewear at a fraction of the price - and for every pair sold, a pair is distributed to someone in need.
Loving that look! Check out those shades!
As we say here at Vicki Doe Fitness, Warby Parker is "doing a little good in the neighborhood"
My daughters introduced me to Warby Parker eyewear. I LOVE their style and chic and it's at an affordable price. I can see you now! You've reached your health and wellness goals, and then you reward yourself with a stylish pair of Warby Parker spectacles!
Check-out Polar Electro Inc.
I have the utmost respect for this company.
As an exercise physiologist, I was introduced to the Polar heart rate monitor in the lab at Kent State University as an Exercise Science student many years ago. We have appreciated Polar's impeccable legacy but also their accuracy in measuring fitness variables and outcomes. They are always evolving to the next level with innovative fitness products that are simple and easy for folks to buy and appreciate.
For a reliable and accurate product, Polar is it!
I love their fitness wearables and highly recommend them.
Check out Medical Supply Depot
All of us will need to spend money on some type of medical supply.
Why not try this medical supply online site-Medical Supply Depot
“Last year, Americans spent approximately $50 billion on durable medical equipment in the U.S.Fifteen percent of that, over $7 billion, is paid for directly out-of-the-pocket of consumers.” Paying for Senior Care
Medical Supply Depot is a US-leading source for medical supplies, and everything needed for pain management, respiratory care, skincare, and more.
They offer the biggest selection of brand-name medical supplies at deep discounts and deliver them as quickly as possible.
From incontinence supplies to bathroom safety to diagnostic tools to mobility aids, Medical Supply Depot makes it easy and affordable for our customers to order the right items from the comfort of their own home.
Medical Supply Depot is a favorite and trusted destination among the USA's aging population and we have an ever-growing inventory of competitively priced products.
Check-out Layla Sleep Inc.
Research has shown that lack of sleep can lead to serious health problems such as heart disease, high blood pressure, diabetes, and obesity. But it starts with having the right and comfortable bed.
$100 OFF ANY SIZE MATTRESS! 50% OFF PILLOWS WITH A MATTRESS - DISCOUNTS APPLIED AT CHECKOUT - SHOP NOW
The Layla mattress comes in 6 sizes. The mattress is the first-ever copper infused memory foam product with two firmness levels. There are a 120 day trial period and a lifetime warranty. The most popular size is the Queen size which sells for $899. The reviews are off the chart, Folks are loving it!
I love what this company stands for. As we say here at Vicki Doe Fitness, Layla Sleep Inc. is "doing a little good in the neighborhood"
They take pride in serving their community. Layla has partnered with a homeless shelter so that when you buy a Layla copper infused foam mattress, it provides the opportunity for someone in need to sleep on a bed that night.
Check- out Barefoot Yoga Co.
Yoga is one of my favorite forms of exercise. I absolutely love it.
Research has shown that participating in yoga not only reduces stress and anxiety but improves the overall quality of life. You can practice yoga but also have the best yoga products as well at affordable prices.
Try Barefoot Yoga!
Since 1998, Barefoot Yoga has served Yoga customers worldwide with the highest quality, Eco-friendly Yoga products via our website – barefootyoga.com.
Barefoot Yoga has been an innovator and leader in the Yoga industry, creating the first-ever Yoga mat bag, Bamboo Blocks, and Indian Rosewood blocks. They were also the first to introduce authentic Mysore practice rugs to the United States. Barefoot Yoga's brand and high quality are known around the world by the tens of thousands of retail customers who purchase their products online and nearly 2000 Yoga studios and facilities who both use and sell Barefoot Yoga products.
Check -out- my Lab Box. Inc.
One of our important motto here at Vicki Doe Fitness is to "know your numbers". But let's take it a step further, "know your status". It is important to get tested to make sure you do not have an STD.
This is so crucial. These are some facts.
Did you know?
- Half of the U.S. population will get an STD in their lifetime.
- Less than half of U.S. adults have completed a comprehensive STD screening other than HIV, which is leaving the most common infections undetected and at rising epidemic rates of infection.
- Seniors are now on par with young people 20-24 in terms of the rate of new STD infections.
- About 3 million Americans have hepatitis C which can lead to liver cancer. Baby boomers (born from 1945-1965) are 5 times more likely to have hepatitis C and most don't know they have it and aren't currently getting the necessary medical care. The CDC is recommending that ALL baby boomers screen for Hep C.
Here's good news. You can order a 100% Lab certified At-Home STD tests kit TODAY!
myLAB Box is the first and only nationwide at-home testing and treatment service. They offer a broad range of health kits from the most comprehensive STD panel on the market (14 tests), Hepatitis C, cervical cancer screening, women's health and more. All of their kits include a free physician consult and counseling for positives.
Visit myLABBox.com for easy, convenient and fast screening solutions for prevalent STDs, all in the privacy of your own home.
Order your kit today.
At-home testing for Syphilis. Get lab-certified results in a few days and have a prescription sent to your pharmacy. Order now!
Gluten Sensitivity + Celiac Disease At-Home Screening Test
Remember myLabBox is an FDA- registered entity.
Shop Now At home rapid flu test.
There are other Health tests that you can take in the privacy of your home.
Shop Now Test for strep throat at home.
Check out! myLAB Box
Check out- Undercover Condoms and Pink Apple
Sexual risk behaviors can lead to HIV, STD, and unwanted pregnancy.
The most important sexual health behavior for all of us to have is to PROTECT ourselves. Wear condoms! and know our sexual status!
What is sexual health?
According to the CDC, The World Health Organization defines sexual health as a state of physical, emotional, mental and social well-being in relation to sexuality. To be sexually healthy, we need to have a positive outlook on sexuality and sexual relationships.
Practice safe and pleasurable sex...
Undercover Condoms is the #1 destination for condoms, personal lubricants and more. Pink Apple provides a wide assortment of female personal care items including tampons, massage oils, and pregnancy tests. You can order all in the privacy of your home. You will have the convenience and privacy of on-line shopping, backed by world-class customer service!
Here's the best part.
All products can be shipped in discreet packaging and billing options that don’t refer to the type of product you have purchased.
What are you waiting for? Order TODAY! and be safe.
Pink Apple has first-class information on things that mean most to women.
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Some of the links on this page are affiliate links which means that if you choose to make a purchase, Vicki Doe Fitness will earn a commission. This commission comes at no additional cost to you. Our company has experience with all of these companies, and we recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Don't spend any money on any of these products unless you feel you need them or that they will help you achieve your goals. We hope that you will continue to support us. Thank you!