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One Long Walk Beats a Dozen Little Ones When It Comes to Your Heart

October 31, 2025 by Vicki Doe Leave a Comment

A new study finds taking one 10–15-minute walk lowers heart disease and death risk significantly more than taking several short strolls, even when total steps are the same.

Painful Colon Infection Once Rare in Young Adults Is on the Rise

October 30, 2025 by Vicki Doe Leave a Comment

A new study finds a surprising surge in severe diverticulitis among young adults in the U.S.

COVID, Flu and Other Viral Infections Can Dramatically Raise Heart Attack and Stroke Risk, New Study Finds

October 29, 2025 by Vicki Doe Leave a Comment

New research shows common viruses increase the risk of heart attack and stroke, especially in the weeks following initial infection.

Mediterranean Diet Reduces IBS Pain and Other Severe Symptoms

October 28, 2025 by Vicki Doe Leave a Comment

In a new study, people with irritable bowel syndrome who followed a Mediterranean diet for 6 weeks experienced significant relief from abdominal pain and other severe symptoms.

Dry Cleaning Chemical Tied to Hidden Liver Damage

October 27, 2025 by Vicki Doe Leave a Comment

A new study finds a chemical commonly used in dry cleaning and household products may triple the risk of liver scarring, a condition that can lead to organ failure or death.

Limiting Sugar in the First 1,000 Days of Life May Guard Against Heart Disease

October 24, 2025 by Vicki Doe Leave a Comment

A new study suggests restricting sugar intake from conception to around 2 years of age may lower the risk of serious heart disease in adulthood.

Cavities + Gum Disease = Brain Risk?

October 23, 2025 by Vicki Doe Leave a Comment

New research links cavities and gum disease to an increased risk of stroke and possible white matter abnormalities in the brain.

90% of Americans at Risk for Newly Defined Health Condition Called CMK Syndrome

October 22, 2025 by Vicki Doe Leave a Comment

CMK syndrome links heart, kidney and metabolic risk factors and the American Heart Association says it’s extremely common in U.S. adults.

Study Links Global Rise in Cancer to Obesity Across All Age Groups

October 21, 2025 by Vicki Doe Leave a Comment

Researchers analyzed cancer trends in 42 countries and found a surge in certain cancer types in both young and older adults – with one exception.

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