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Are Gut Microbiome Kits Overpromising?

March 2, 2026 by Vicki Doe Leave a Comment

The American Gut Project tests 21 at-home gut microbiome kits from seven companies and finds “major discrepancies.”

Depression Therapy That Usually Takes 6 to 8 Weeks May Work Just as Well in 5 Days

February 27, 2026 by Vicki Doe Leave a Comment

A new study finds transcranial magnetic stimulation, used for treatment-resistant depression, can provide significant symptom relief in just days instead of weeks.

Daily Aspirin Doesn’t Protect Against Colon Cancer in Average-Risk Adults

February 26, 2026 by Vicki Doe Leave a Comment

A major, new evidence review finds taking a daily aspirin has little to no benefit for people at average risk of colorectal cancer, but it can cause dangerous bleeding and possibly stroke.

Cancer and Mental Health: A Critical First Year That May Impact Survival

February 25, 2026 by Vicki Doe Leave a Comment

A new study finds cancer patients who develop a new mental health condition are at increased risk of mortality in the first one to three years after diagnosis.

Lower Plaque Levels May Not Protect Women from Heart Disease

February 24, 2026 by Vicki Doe Leave a Comment

While women have less artery-clogging plaque on average, a new study finds it doesn’t lower their risk for serious heart events.

Study Finds Every Pregnancy Leaves a Unique Mark on the Brain

February 23, 2026 by Vicki Doe Leave a Comment

Researchers uncover links between pregnancy-related brain changes, mother-baby bonding, and maternal mental health.

Extreme Exercise May Damage Red Blood Cells, New Study Finds

February 20, 2026 by Vicki Doe Leave a Comment

A new study finds athletes who ran ultra-long races — from 25 miles to more than 100 — showed signs of red blood cell damage that could affect how well oxygen and nutrients are delivered throughout the body.

Spirituality Linked to Lower Risk of Alcohol and Drug Misuse

February 19, 2026 by Vicki Doe Leave a Comment

A new study links spiritual or religious involvement to a significantly lower risk of harmful alcohol or drug use.

Sugary Drinks Tied to Adolescent Anxiety in New Study

February 18, 2026 by Vicki Doe Leave a Comment

Teens who regularly drink large amounts of sugar-sweetened beverages — including soda, energy drinks, sweetened teas and coffee drinks — are more likely to report symptoms of anxiety.

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