Vicki Doe Fitness

  • Resources
  • Events
  • Access
  • Log In
  • Your Profile
  • Cart
  • Home
    • Who We Are
    • Our Company
    • Services
    • Our Team
  • Blog
  • Train
    • Learn
    • Memberships
    • Accelerator
    • Move
  • Podcast
    • About the Show
    • Vicki Haywood Doe, PhD, ACSM-EP
    • Virginia Dee Banks, MD,MBA
  • Multimedia
    • VDF Exercise Tips
    • Podcast
    • Healthy TV
    • Healthy Kitchen TV
    • Healthy News
  • The Experts
  • Contact
  • Store
  • Login
  • Your Profile
  • Cart
  • Access

Stay Connected. Live Well. Get Free Wellness Tips

Sign up-FREE Newsletter

One Family Habit Linked to Less Teen Drinking and Drug Use

February 6, 2026 by Vicki Doe Leave a Comment

A new study finds family meals that include real conversation and fewer digital distractions lead to sharply lower rates of teen substance use.

Mediterranean Diet Linked to Lower Stroke Risk in Women

February 5, 2026 by Vicki Doe Leave a Comment

In a new study, women who followed the Mediterranean diet most closely had a much lower risk of all types of stroke, including those caused by bleeding in the brain.

Diabetes During Pregnancy Linked to Higher Epilepsy Risk in Children

February 4, 2026 by Vicki Doe Leave a Comment

A new study finds children exposed to type 1, type 2 or gestational diabetes in the womb have a slightly increased risk of developing epilepsy.

Study Raises Red Flags About Noise Machines, Apps and Healthy Sleep

February 3, 2026 by Vicki Doe Leave a Comment

A new study suggests pink noise, a common sleep aide, may interfere with deep, restorative sleep necessary for both body and brain health.

From Kitchen to Clinic: How Culinary Medicine Is Changing Health Care

February 2, 2026 by Vicki Doe Leave a Comment

HealthDay takes you on a tour of the Yale Teaching Kitchen, where patients with diabetes, heart disease, obesity and more learn to cook for life.

Hidden Salt in Tap Water May Raise Blood Pressure

January 30, 2026 by Vicki Doe Leave a Comment

A new study links higher salt levels in tap water to increased blood pressure and a greater risk of hypertension.

Sleeping Without Pillows May Help Protect Vision in Glaucoma Patients

January 29, 2026 by Vicki Doe Leave a Comment

A new study finds sleeping without pillows may lower internal eye pressure in people with glaucoma, the leading cause of irreversible blindness worldwide.

Night Owls Face Higher Risk for Heart Problems

January 28, 2026 by Vicki Doe Leave a Comment

A new study finds people who are naturally ‘evening types’ have worse overall heart health and a higher risk of heart attack and stroke.

Hormone Replacement Therapy May Not Ease Memory and Mood Problems Related to Menopause

January 27, 2026 by Vicki Doe Leave a Comment

A large, new study finds menopause is associated with brain changes and poorer mental health — whether or not women use hormone therapy.

Next Page »
  • LinkedIn
  • Pinterest
  • Twitter
  • Vimeo

Check out our Vicki Doe Fitness STORE

Screenshot

FREE Download- Herbs and Spices Cheatsheet

Train

Events

Year-2026

February 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
232425262728  
« Nov    

Get in touch. Leave a message.

VDF Podcast-Archives

“It’s All About Health & Fitness” Podcast-Apple Podcast

“It’s All About Health & Fitness” Podcast-TuneIn

“It’s All About Health & Fitness”- Podcast-Pandora

“It’s All About Health & Fitness” Podcast-Stitcher

Listen to Stitcher

“It’s All About Health & Fitness’ Podcast-Spotify

It’s All Health & Fitness Legacy Podcast Vault

Latest VDF Exercise Tips

Hypertension: Cardio endurance exercises

Osteoporosis: Weight-bearing exercises

Diabetes: Cardio exercises

VIEW Most Trusted Resources

Resources for Healthy Living!

Check out Layla Sleep Inc

Check out Just Natural Products

Check out The Wright Stuff-Home Health Care Products

WrightStuff.biz

Check out MHR Brands

CBD for skin

Check out Triathlete Sports

Check out-ECO Friendly Lunchbox.com

Check out Heartsmart.com

Check out myLabBox, Inc.

Check out Art of Tea

Check out Filtered Water-The Water Store

Drink Responsibly, Filter Water NOw

Check out Triathlete Sports

Check out Layla Sleep Inc.

Check out FilterWater.com The Water Store

Drink Responsibly. Water Filters

Check out Heartsmart.com

Check out Art of Tea

Our M?nuka honey is 100% pure, sourced directly from New Zealand with an MGO 550+ rating.

Check out myLab Box, Inc.

Check out ECO Friendly Lunchbox.com

We've updated the Spring Guide and ECOlunchbox is highlighted :)

Check out The Wright Stuff- Home Health Care Products

ArthritisSupplies.com

Check out Just Natural Products

Check out MHR Brands

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

Home· VDFpodcast· VDF.TV· Subscribe · Support ·About us· Contact us

 

© Copyright 2014-2025 Vicki Doe Fitness · Haywood Doe Consulting Co.,LLC· DBA Vicki Doe Fitness· All Rights Reserved

· Terms of Service and Privacy Guidelines·

Consult with a physician or medical healthcare provider for medical advice, diagnosis, and/or treatment. The material on the Vicki Doe Fitness website is for informational purposes only.