FREE Metabolic Makeover Masterclass – REPLAY

Ready to reset your metabolism and return your body to its natural rhythm without dieting or deprivation?

In the Metabolic Makeover Masterclass (Replay), Dr. Vicki Haywood Doe explains how intermittent fasting and time-restricted eating help align your body with its biological clock supporting energy, metabolic health, and sustainable weight loss.

You’ll learn:

Why intermittent fasting works with your body, not against it

How to restore metabolic balance without extreme dieting

Practical strategies you can start using immediately

What to do next to continue your healthy living journey

This free masterclass replay is hosted on the Vicki Doe Fitness Academy platform.

Sign up for the Academy, then register to access the FREE Metabolic Makeover Masterclass Replay.

Let's Go!

_________________________________________________________________

Mindful Movement Experiences

In addition to speaking engagements and educational programming, Dr. Vicki Haywood Doe offers brief mindful movement experiences for conferences, professional gatherings, and academic events.

These sessions support focus, regulation, and well-being as part of applied health promotion initiatives.

Learn more → Mindful Movement Experiences

 

Mindful movement session led at a national conference (Chicago, 2024).

 

___________________________________________________________

 

Memories…

Let's go!

LIVE-Get Back to Healthy Living Series-

Mindful Movement & Freedom!

Mindful Zumba with Sistah Anyango- FLYY Movement

***we do not own the rights to the music played during the Zumba movement exercise……

 April 17, 2021

 

 

LIVE- Get Back to Healthy Living Series-

CRUSH your Cravings!

Heart-healthy eating cooking demo

with Guest Issac Floyd of Ikonic Body, LLC

March 20, 2021

 

 

___________________________________________________

Here's what you may have missed!

3rd Annual Healthy Heart Healthy Living-2019

Thank you Mark Perna

Founder, CEO, renowned Speaker,

and  award-winning best-selling author of his book  “Answering Why”

Find out more about Mark C, Perna

Listen to our podcast episode

It's All About Health & Fitness-Episode #114

Go to his website-About Mark C. Perna

 

Answering Why: Unleashing Passion, Purpose, and Performance in Younger Generations

.

 Click Here to Subscribe!  Join our community newsletter and email list for more information about our programs and upcoming events!

.

 

 2nd Annual Healthy Heart Healthy Living-2018

Thank you for your inspirational words of wisdom!

Dr. Kellie Kirksey PhD

Holistic Psychotherapist and Wellness Consultant,

The Center for Integrative Medicine at the Cleveland Clinic

To find out more about Dr. Kellie Kirksey

visit her site Creative Wellness Solutions

Her book

Poetry, Prose and Miscellaneous Musings: Volume I

 

 Click Here to Subscribe!  Join our community newsletter and email list for more information about our programs and upcoming events!

.

 

 

 

Healthy Heart Healthy Living Event- 2017

Healthy Heart Healthy Living- 2017

 

 

 

Testimonial- Healthy Heart Healthy Living- 2017

Testimonial- Healthy Heart Healthy Living- 2017

Testimonial- Healthy Heart Healthy Living-2017

Thank you, Dr. Coop!  For the inspirational and motivational words of wisdom.

Celebrity Doc- “Dr. Coop”  William A. Cooper MD, MBA

Speaker and Author of “Heart Attack: Truth, Tragedy, and Triumph”

“It is my intent to open, stimulate, and perhaps ease your mind as you think about this dreaded

condition and begin to act deliberately to prevent it from afflicting you and your loved ones.”

-William A. Cooper

Learn more about “Dr. Coop” Listen to our podcast show-
Heart Disease-Vicki Doe Fitness podcast 

and visit his website-Click Here 

__________________________________________________________________________________________________________

Other Events- 2017-2018

LIVE- It's All About Health & Fitness- Vicki Doe Fitness

LIVE-6th Annual African American Male Wellness Walk-Youngstown 2018

We showed up and supported our men. We are promoting healthy lives for our African American men.

 

____________________________________________________________________________________________________________

LIVE-Citywide 365 Kwanzaa- 2017-2019

We've celebrated with our friends and family in Columbus, OH.

Celebrate and embrace the Nguzo Saba!

 

We were excited to include health and wellness as a part of celebrating life and Citywide 365 Kwanzaa

Highlights from Columbus 365 Kwanzaa

More to come……..inspirational interviews, information, and motivation!

 

 

 

Interview with Forever Free and Performance Elite Fitness

Interview with Zuberi Yara from Yara Counseling Group

 

 

 

Highlights from Columbus 365 Kwanzaa-2017

 

Ms. BabaRita with Dr. Vicki Haywood Doe and Isaac Floyd

Lawrence Lemon/ Dance company- with Dr. Vicki Haywood Doe and Isaac Floyd

Dr. Jill Jackson with Dr. Vicki Haywood Doe and Isaac Floyd

“Willoughby Soul Veg” with Dr. Vicki Haywood Doe and Isaac Floyd

 

 Click Here to Subscribe!  Join our community newsletter and email list for more information about our programs and upcoming events!