Our Philosophy
We embrace the concept of ” the total well-being” taking a holistic approach when we create sustainable programs to enhance and impact our quality of life. We realize that to improve health and wellness we need to not only focus on physical health but mental health, financial health, and other lifestyle components that contribute to an individual’s total well-being. This approach will yield better measurable health outcomes.
What is an exercise physiologist? How can they help me?
An exercise physiologist is an Allied Health professional who specializes in the benefits of exercise to help clients get healthier and fit and to treat clients with a medical conditions through exercise. They can prescribe a course of exercises for either fitness or rehabilitation/post-rehab.
Exercise physiologists work with clients with medical conditions such as heart disease, diabetes, lung disease, and other chronic conditions to regain their health and quality of life.
Our Services Are
Health & Fitness
Vicki Doe Fitness Academy
Vicki Doe Fitness-Health Fitness Training
Our online health fitness coaching, training, courses, and specialty boot-camp masterclasses
Learn more about our
Vicki Doe Fitness-Online Health Fitness Training
Health Wellness Consulting/Health Promotion
We offer health wellness consulting and health promotion for customized projects, wellness initiatives, and online health fitness programs for companies, and organizations.
For more information and a free initial consultation. Contact us
Health Education
We offer informative workshops/seminars that are specialized for your clients' and employees' specific health wellness problems and needs. All of our workshops/seminars are interactive; we have lecture-demo, participation, and movement. Our workshops/seminars are offered online as well. Example of topics
- Maintaining Behavior Changes; Taking Baby Steps
- Stress management; How are you handling stress?
- Financial Literacy- Do you have your papers in order?
- Healthcare for the Caregiver
- Do you get enough sleep?
And much more.………..
**The topics can be customized to the needs of the clients, employees, etc.
For more information and a free initial consultation. Contact us
Minority Health Wellness Workshop
Testimonial from participants of the Minority Health Wellness Workshop
Testimonial
Testimonial
Nutrition Education
Cooking Demonstrations are offered. We teach how to read labels, portion control, how to eat healthy vs. dieting. We demonstrate how to prepare healthy meals and incorporate a balanced diet into any lifestyle. We have a lecture demo for eating with chronic diseases (i.e. sodium restriction, diabetes, heart health, and weight loss). Demos are conducted online or on-site.
**The lecture demos are customized to the needs of the clients, employees, etc.
For more information and a free initial consultation. Contact us
Check this out…
Kid's cooking demo at the Youth health Fair- Jack and Jill Youngstown
DASH Diet Cooking Demo- Hope Community Services
Click Here-DASH diet cooking demo
We give back!
When you invest in your health and well-being by participating in any of the Vicki Doe Fitness health fitness programs and services, you are also helping us to give back through our community outreach partnerships, sponsorships, and donations with charities and/or non-profit organizations. Thank you for your support!
How to start
For more specific information about our interactive workshops, online health fitness training/ coaching, and other customized services contact Haywood Doe Consulting Co. LLC: DBA Vicki Doe Fitness. We would be delighted to schedule an initial consultation to discuss and answer any questions that you may have about any of our programs and services. Look forward to hearing from you.
For more information and a free initial consultation. Contact us