Upcoming Events, Workshops, and Programs…

 

Step-by-Step WeightLoss Bootcamp Masterclass 

Vicki Doe Fitness Academy

A  comprehensive online weight and wellness program

with Dr. Vicki Haywood Doe- Health Fitness Director of Vicki Doe Fitness

Register for the comprehensive weight and wellness program

www.vickidoefitness.com/bootcamp

 

 

Step-by-Step Weight Loss Bootcamp Masterclass Program

Research studies show that trying to resist the many unhealthy living temptations using willpower alone is mentally draining. When you are mentally drained you will not be able to make progress, in other words, you will not be successful with your healthy living milestones! However, if you spend your time and energy learning sustainable new healthy habits; the habits will give you self-control and attainability for your weight loss goals.

Join Dr. Vicki Haywood Doe, the Health Fitness Director of Vicki Doe Fitness, and get back on the fast track to healthy living with evidence-based proven strategies that will help you to develop sustainable healthy lifestyle habits and transformational results!

This program is for you.  It has evidence-based successful components of a comprehensive weight-loss program; health education, intensity exercise training, nutrition healthy eating, lifestyle habit change/mindset, social support, and coaching for accountability.

Sign up for the Step-by-Step Weight Loss Bootcamp Masterclass

Online comprehensive weight and wellness program

www.vickidoefitness.com/bootcamp

 

 

FREE Workshop Training!

Register for our FREE Workshop!

Title: Get Back To Healthy Living. CRUSH your Cravings!

5 Proven Strategies for Successful Eating Habits!

Date: On-Demand or Tuesday and Thursday at 7:00 p.m. Options available

Powered by: Vicki Doe Fitness Academy

Facilitated by: Dr. Vicki Haywood Doe- Health Fitness Director of Vicki Doe Fitness 

Register for this FREE workshop Here!

 

Emotional Intelligence- 8 wk course

Vicki Doe Fitness Academy

Instructor Kelley Ashby of Kelley Ashby Consulting, LLC

Register for the course Emotional Intelligence

www.vickidoefitness.com/emotionalintelligence

 

 

Emotional Intelligence

Research studies have reported that people with a range of anxiety disorders, obsessive-compulsive disorder, and panic disorder had lower EI levels. Having higher emotional intelligence can help us navigate through stressful situations most especially in a toxic work environment.

Join us and our instructor, Kelley Ashby of Kelley Ashby Consulting, to get updated on what it takes to enhance your emotional skills so that you can increase your emotional intelligence (EI) and navigate through a stressful and toxic environment.

Don't miss out! 

Sign up for the Emotional Intelligence course

www.vickidoefitness.com/emotionalintelligence

 

 

FREE Workshop Training!

 

Register for our Emotional Intelligence  FREE Workshop.

Title: DITCH that Toxic Environment!  Master Your Emotions

6 Strategies to enhance your emotional skills & mindset that impact relationships and your overall health and wellness

Date: On-Demand or  Tuesday and Thursday at 3:00 p.m. Options Available

Powered by: Vicki Doe Fitness Academy

Facilitated by: Kelley Ashby of Kelley Ashby Consulting

Register for this FREE Workshop here!

 

 

Let's go!

LIVE-Get Back to Healthy Living Series-

Mindful Movement & Freedom!

Mindful Zumba with Sistah Anyango- FLYY Movement

***we do not own the rights to the music played during the Zumba movement exercise……

 April 17, 2021

 

 

LIVE- Get Back to Healthy Living Series-

CRUSH your Cravings!

Heart-healthy eating cooking demo

with Guest Issac Floyd of Ikonic Body, LLC

March 20, 2021

 

 

 

___________________________________________________

 

Here's what you may have missed!

 

3rd Annual Healthy Heart Healthy Living-2019

Thank you Mark Perna

Founder, CEO, renowned Speaker,

and  award-winning best-selling author of his book  “Answering Why”

Find out more about Mark C, Perna

Listen to our podcast episode

It's All About Health & Fitness-Episode #114

Go to his website-About Mark C. Perna

 

 

Answering Why: Unleashing Passion, Purpose, and Performance in Younger Generations

 

.

 Click Here to Subscribe!  Join our community newsletter and email list for more information about our programs and upcoming events!

.

 

 

 2nd Annual Healthy Heart Healthy Living-2018

 

 

 

 

Thank you for your inspirational words of wisdom!

Dr. Kellie Kirksey PhD

Holistic Psychotherapist and Wellness Consultant,

The Center for Integrative Medicine at the Cleveland Clinic

To find out more about Dr. Kellie Kirksey

visit her site Creative Wellness Solutions

Her book

Poetry, Prose and Miscellaneous Musings: Volume I

 

 Click Here to Subscribe!  Join our community newsletter and email list for more information about our programs and upcoming events!

.

 

 

 

 

Healthy Heart Healthy Living Event- 2017

Healthy Heart Healthy Living- 2017

 

 

 

 

 

 

Testimonial- Healthy Heart Healthy Living- 2017

Testimonial- Healthy Heart Healthy Living- 2017

Testimonial- Healthy Heart Healthy Living-2017

 

Thank you, Dr. Coop!  For the inspirational and motivational words of wisdom.

 

Celebrity Doc- “Dr. Coop”  William A. Cooper MD, MBA

Speaker and Author of “Heart Attack: Truth, Tragedy, and Triumph”

“It is my intent to open, stimulate, and perhaps ease your mind as you think about this dreaded

condition and begin to act deliberately to prevent it from afflicting you and your loved ones.”

-William A. Cooper

Learn more about “Dr. Coop” Listen to our podcast show-
Heart Disease-Vicki Doe Fitness podcast 

and visit his website-Click Here 

__________________________________________________________________________________________________________

Other Events- 2017-2018

LIVE- It's All About Health & Fitness- Vicki Doe Fitness

 

LIVE-6th Annual African American Male Wellness Walk-Youngstown 2018

We showed up and supported our men. We are promoting healthy lives for our African American men.

 

____________________________________________________________________________________________________________

 

LIVE-Citywide 365 Kwanzaa- 2017-2019

We've celebrated with our friends and family in Columbus, OH.

Celebrate and embrace the Nguzo Saba!

 

We were excited to include health and wellness as a part of celebrating life and Citywide 365 Kwanzaa

 

Highlights from Columbus 365 Kwanzaa

 

More to come……..inspirational interviews, information, and motivation!

 

 

 

Interview with Forever Free and Performance Elite Fitness

 

Interview with Zuberi Yara from Yara Counseling Group

 

 

 

 

Highlights from Columbus 365 Kwanzaa-2017

 

Ms. BabaRita with Dr. Vicki Haywood Doe and Isaac Floyd

 

Lawrence Lemon/ Dance company- with Dr. Vicki Haywood Doe and Isaac Floyd

Dr. Jill Jackson with Dr. Vicki Haywood Doe and Isaac Floyd

“Willoughby Soul Veg” with Dr. Vicki Haywood Doe and Isaac Floyd

 

Ayinde West with Dr. Vicki Haywood Doe and Isaac Floyd

 

 Click Here to Subscribe!  Join our community newsletter and email list for more information about our programs and upcoming events!