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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #216-Taped October 13, 2021
We talk about research articles and hot topics.
Do you really need to eat breakfast? Research and dietitians agree that there's a clear answer for people looking to optimize their nutrition and support a healthy weight.
What are the best and worst cities for people with a disability in 2021? A new report details aspects of community life that can make life easier-or much harder- for people living with a disability.
Some of the articles discussed:
Article- The Last Word: Do you really need to eat breakfast?-EveryDay Health
Article- The Hot New Back- to- School Accessory? An air quality monitor-The New York Times
Article- The Best and Worst Cities for people with a disability in 2021-EveryDay Health
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