We talk about research articles and hot topics.
Do you really need to eat breakfast? Research and dietitians agree that there's a clear answer for people looking to optimize their nutrition and support a healthy weight.
What are the best and worst cities for people with a disability in 2021? A new report details aspects of community life that can make life easier-or much harder- for people living with a disability.
Some of the articles discussed:
Article- The Last Word: Do you really need to eat breakfast?-EveryDay Health
Article- The Hot New Back- to- School Accessory? An air quality monitor-The New York Times
Article- The Best and Worst Cities for people with a disability in 2021-EveryDay Health
Give us a 5-star review. We appreciate you!
Need relaxation and stress relief? Try Yoga!
YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.
Let’s get ECO-friendly. Try ECOLunchbox.com
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.
Are you wearing Reebok?
Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories
Reebok is for women, men, and kids….. It’s a family affair!
For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!
Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!