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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #229-Taped April 06, 2022
We talk about mindfulness, harmony, and balance.
Can we find peace, harmony, and balance in our lives? Yes, we can learn how to practice mindfulness which can help to reduce stress and improve our mental health and therefore, give us peace and harmony!
Joining us is Dr. Kellie Kirksey, Ph.D., a holistic psychotherapist, and CEO of Creative Wellness Solutions. She will talk about her latest book, “Word Medicine” and give us mental wellness tips on creating harmony, healing, and balance in our lives.
To find out more and to get in touch with Dr. Kellie Kirksey
Creative Wellness Solutions
Buy Dr. Kellie's books:
Word Medicine
Poetry, Prose and Miscellaneous Musings
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