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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #233-Taped June 15, 2022
We talk about ways to heal your gut and heal your body.
Research shows that having a healthy gut and lifestyle plays a major role in your overall health and can help lower the risk of chronic inflammation and chronic diseases.
Joining us is Dr. Peter Kozlowski, a Functional Medicine Family Medicine physician and author of his book, “UnFunc Your Gut: Boost Your Immune System, Heal Your Gut and Unlock your Mental, Emotional and Spiritual health.
Dr. Koz will share with us proven ways that we can have a healthy gut and how we can unlock our mental, emotional, and spiritual health by healing our gut and our bodies!
To learn more about Dr. Koz, Go to his website
Doc Koz
Go buy his book…
“UnFunc Your Gut: Boost Your Immune System, Heal Your Gut and Unlock your Mental, Emotional and Spiritual health.
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Resources
*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!
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Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!