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#233. Heal Your Gut Heal Your Body…with Peter Kozlowski, MD

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Episode #233-Taped June 15, 2022

We talk about ways to heal your gut and heal your body.

Research shows that having a healthy gut and lifestyle plays a major role in your overall health and can help lower the risk of chronic inflammation and chronic diseases.

Joining us is Dr. Peter Kozlowski, a Functional Medicine Family Medicine physician and author of his book, “UnFunc Your Gut: Boost Your Immune System, Heal Your Gut and Unlock your Mental, Emotional and Spiritual health. 

Dr. Koz will share with us proven ways that we can have a healthy gut and how we can unlock our mental, emotional, and spiritual health by healing our gut and our bodies!

To learn more about Dr. Koz, Go to his website

Doc Koz

Go buy his book…

“UnFunc Your Gut: Boost Your Immune System, Heal Your Gut and Unlock your Mental, Emotional and Spiritual health. 

 

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Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

Need relaxation and stress relief?  Try Yoga!

YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.

Join YogaDownload.com

 

 

Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

ECOLunchbox.com

 

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Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories

Shop Women’s Sale Items at Reebok

Reebok is for women, men, and kids….. It’s a family affair!

Shop Men’s Sale Items at Reebok

 

Try Polar!

For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!

Polar M430 Advanced Running Watch with Wrist-based Heart Rate and GPS. Shop Now

 

Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!

 

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