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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #243-Taped November 02, 2022
We talk about simple heart-healthy eating strategies to ensure that we eat to live and lower our risk of heart disease.
One person dies every 34 seconds in the U.S. It's predicted that by 2035, 45% of the U.S. adult population will live with cardiovascular disease. Research has shown that with a healthy diet and lifestyle, we can fight against cardiovascular disease through prevention treatment, and lifestyle changes.
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