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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #249-Taped February 15, 2023
We talk about managing a healthy lifestyle even if you're crazy busy.
There are ways in which you can still practice healthy living and incorporate it into your everyday routine without spending hours and hours doing so. We are going to show you how.
Joining us is Brad Kearns, a best-selling author, podcast host, speaker, and former triathlete. He will discuss and give us strategies on how we can intentionally manage and live a good and healthy life even with a busy schedule. He will also discuss his best-selling books which he co-authored, “The Keto Reset Diet” and “Two Meals a Day”. We can't wait to talk with him!
To learn more about Brad Kearns and his programs go to www.bradkearns.com
Go and buy his books…
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Two Meals A Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break-free from Diet Frustration Forever
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Resources
*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!
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Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
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