Episode #256-Taped April 26, 2023
We talk about America's 4th leading cause of death.
According to new research, poverty is the 4th greatest cause of death in the United States. It's estimated that poverty was associated with 183,000 deaths in 2019 among people 15 yrs. and older.
We are going to discuss the latest measures and definitions of poverty. We also will talk about what we can do to address some of the health outcomes and disparities due to poverty. There is hope!
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Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!
Try cooking a healthy meal together as a family.
That will be a FUN way of practicing mindful conscious eating. Try out our Vicki Doe Fitness easy-peasy nutritious recipes.
Need relaxation and stress relief? Try Yoga!
YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.
Let’s get ECO-friendly. Try ECOLunchbox.com
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.
Are you wearing Reebok?
Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories
Reebok is for women, men, and kids….. It’s a family affair!
Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
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