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It's All About Health And Fitness: Members Only: (Protected Content)
Episode#310-Taped June 18, 2025
We talk about the power of an educated mother.
Education gives mothers the tools to break poverty cycles, promote wellness, and lead our communities into greater equity, empowerment and prosperity. There is a health wellness-education connection, and that is one of the dimensions of wellness-Intellectual Wellness; the ability to recognize creative abilities and finding ways to expand one's knowledge and skills.
Being educated strengthens intellectual wellness and boosts our confidence, opportunities and gives us life satisfaction.
We will talk about being committed to educating women, the connection between education and wellness. And most importantly, the healthy practices that all of us should do to have healthier families and communities!
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Resources
*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!
Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!
FREE DOWNLOAD- Herbs and Spices Cheatsheet
Need relaxation and stress relief? Try Yoga!
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Let’s get ECO-friendly. Try ECOLunchbox.com
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunchware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.
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