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It's All About Health And Fitness: Members Only: (Protected Content)
Episode#315-Taped August 13, 2025
We talk about the secrets to radiant longevity.
Research has shown that healthy lifestyle behaviors can slow down the effects of aging. These lifestyle habits are- not smoking, stress management, exercise, healthy eating and sleep.
Joining us is Dr. Julianna Lindsey MD,MBA, a board-certified internal medicine physician and founder of her clinic, Radiant Longevity, located in Southlake, Texas. She will discuss her book: Radiant Longevity: a Physician's Protocol for Living your Best Life.” Dr. Lindsey will discuss the key principles in her book, The Lindsey Protocol and how we can empower ourselves and take control of our health and vitality.
To find out more about Dr. Julianna Lindsey and her clinic- Radiant Longevity- go to www.radiantlongevity.com
Go buy her book- Radiant Longevity: A Physician's Protocol for Living Your Best Life
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Resources
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Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
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