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It's All About Health And Fitness: Members Only: (Protected Content)
Episode#323-Taped December 10, 2025
We talk about how to take simple steps to natural health and healing with a focus on having lasting energy and vitality.
Embracing and understanding supplements and how they play an important role in our health as well.
Joining us is Jared St. Clair an herbalist, a health educator and host of his podcast Vitality Radio and owner of his health food store Vitality Nutrition. He has over 30+ years of experience of helping people achieve lasting vitality through lifestyle changes and evidence-based supplementation. Jared will share with us what we should know about natural supplementation, “the Vital 5” ; how it can bring about healing and lasting energy.
Find out more about Jared St. Clair and his podcast Vitality Radio
Learn about the important natural supplements and your health.
Check out his health food store and platform-Vitality Nutrition
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Listen to episodes of Vitality Radio podcast shows about natural supplements and your health.
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Resources
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Herbs and spices are the keys to delicious, flavorful, and sophisticated meals!
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