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It's All About Health And Fitness: Members Only: (Protected Content)
Episode#325-Taped January 7, 2026
We talk about research articles and hot topics.
We focus on influenza, the flu.
According to the CDC, at least 7.5 million people had been sickened by late December-2025-resulting in at least 81,000 hospitalizations and 3,100 deaths.
What are “superflu” symptoms? Ohio cases double; What does CDC-recommend in treating flu with antiviral drugs? Can you exercise with a cold or the flu?
Some of the articles discussed:
Article-What are ‘superflu' symptoms? Strain spreads, Ohio cases double-dispatch.com-The Columbsu Dispatch
Article- Can I exercise with a cold or the flu?-webMd
Article-Holiday flu surge drives record illness across the United States-HealthDay
Article-CDC- Treating flu with anit-viral drugs-Influenza (Flu)-cdc.gov
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