Episode #133-Taped January 23, 2019
We talk about being mindful of what you drink. Are we paying close attention to the liquid calories that we are consuming?
We have joining us, Jarred Smith, the co-founder of NOOMA.
He will be talking about his company and the NOOMA sports drinks which are organic with simple ingredients and that are loved and inspired by health fitness communities everywhere.
Go check out NOOMA
Start drinking NOOMA today!
Check out Sun Basket
Sun Basket is a healthy meal delivery service offering organic and sustainable ingredients and easy recipes delivered to your door weekly.
Choose from 12 healthy, delicious recipes each week, including Paleo, Lean & Clean, Gluten-Free, Vegetarian and Family options.
For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!
*Join/subscribe to “It’s All About Health & Fitness Premium”- to have access to the archive of our past shows-members only
**To help out the show:
- Leave an awesome review on iTunes I read each and every one of them!
- Subscribe to Apple Podcast
- Subscribe on Stitcher
Check out our Episode Freebie!!!
How much water should you drink? Water is the best energy drink ever!
Here is our Hydration Plan for Success Cheatsheet
It tells you how much water you should drink per day for men, women, athletes even breastfeeding women!