Episode #200-Taped April 07, 2021
We talk about overcoming trauma in your life.
People who have been through physical, abuse, an accident, a disaster, or other stressful and traumatic incidents can suffer mentally. Is it possible to recover from something so traumatizing in your life? Can you pick up the pieces move on and live a happy and fulfilled life?
Joining us is Allan Irizarry- Graves, a pastor, and author of his book
He will share with us his personal story of finding out where he truly belongs while battling and overcoming the long-term ramifications of drug-addicted parents, foster care, abuse, and identity crisis. Despite this unfortunate beginning; Allan is doing great things. Kudos! to him.
Go buy Allan Irizarry-Graves, Sr. book today!
Stop depending on willpower and motivation alone to help you lose those stubborn pounds.
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Let’s get ECO-friendly. Try ECOLunchbox.com
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Need relaxation and stress relief? Try Yoga!
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Are you wearing Reebok?
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Reebok is for women, men, and kids….. It’s a family affair!
For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!
Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!