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#172. Updates on the virus COVID-19…What do we do?

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Episode #172-Taped May 27, 2020

We talk about the latest updates on the virus COVID-19.

We are living in an era of this virus.  What are some of the practices and precautions we should do to stay safe and healthy?  Here are five ways to strengthen and boost your immune system.

Our co-host Dr. Dee Banks-Bright, MD, MBA an infectious disease specialist will fill us in on the latest updates and FACTS about COVID-19.  She will give us guidelines on what we should do to protect ourselves and to stay safe.

 

 

Need relaxation and stress relief?  Try Yoga!

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Are you wearing Reebok?

Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness and women’s categories

Shop Women’s Sale Items at Reebok

Reebok is for women, men, and kids….. It’s a family affair!

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Try Polar!

For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!

Polar M430 Advanced Running Watch with Wrist-based Heart Rate and GPS. Shop Now

 

Get tested! Check out my Lab Box, Inc.

myLAB Box is the first and only nationwide at-home testing and treatment service.  They offer a broad range of health kits from the most comprehensive STD panel on the market (14 tests), HIV, Hepatitis C, cervical cancer screening, women’s health, and more……

You can order a 100% Lab certified At-Home STD tests kit TODAY!

Know your sexual status!

Visit myLABBox.com for easy, convenient, and fast screening solutions for prevalent STDs, all in the privacy of your own home.

 

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Thanks for listening!

 

Go to our Resources page-   For the most recommended tools, you need to succeed in your healthy living journey!!

 

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