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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #156-Taped September 25, 2019
We discuss hot topics and research articles.
Sexual Health Awareness month is spreading the word about healthy relationships and understanding sexual health. The American Sexual Health Assoc. believes that sexual health includes far more than avoiding disease or unplanned pregnancy.
A study showed that two weeks of reduced physical activity caused changes in health markers that are associated with Type 2 diabetes and cardiovascular disease.
Nearly 4,000 Americans commit suicide within a month that’s about 129 a day. These are six questions that may help stop a suicide.
The National Suicide Prevention Lifeline
1-800-273-8255
Some of the articles discussed:
Article-Independent Ebola vaccination committee is needed to overcome lack of WHO transparency-(DoctorsWithoutBorders)-MedPage Today
Article- Just 2 weeks on the couch starts to damage your body-Vicki Doe Fitness (HealthDay News)
Article-How to keep your bones strong and prevent fractures-Vicki Doe Fitness (HealthDay News)
Article-Six questions that may help stop a suicide-The Washington Post
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