Episode #192-Taped December 23, 2020
We talk about research articles and hot topics
MacKenzie Scott donates a lot of money. She gives nearly $6 billion in gifts to colleges, various non-profit and charitable organizations. Her surprise gift of $800 million to HBCU’s is seen as “transformational”
2020 was a year in fitness like no other; the novel coronavirus crept into and transformed every aspect of our lives, including our fitness
Some of the articles discussed:
Article-Placenta may help shield fetus from COVID-19- HealthDay News-Vicki Doe Fitness
Article- Op-Ed: We must prioritize underserved communities for COVID vaccines-MedPage Today
Article- 2020: A year in fitness like no other-The New York Times
Stop depending on willpower and motivation alone to help you lose those stubborn pounds.
Instead, enroll in our Vicki Doe Fitness-Step by Step Weight Loss Bootcamp Masterclass an online 12-week comprehensive weight loss program that embraces the holistic approach to sustainable healthy lifestyle habits for weight loss and long-lasting transformation- Sign up below!
Let’s get ECO-friendly. Try ECOLunchbox.com
ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business. ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.
Need relaxation and stress relief? Try Yoga!
YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.
Are you wearing Reebok?
Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories
Reebok is for women, men, and kids….. It’s a family affair!
For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!
Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness