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Can Yoga Calm an Irritable Gut?

August 7, 2026 by Vicki Doe Leave a Comment

A review of 10 published studies suggests yoga may help reduce digestive symptoms, anxiety and depression in people with irritable bowel syndrome.

Staying Dementia-Free May Depend on These 3 Health Factors in Midlife

August 6, 2026 by Vicki Doe Leave a Comment

A long-term study found that adults with normal blood pressure, no diabetes, and who didn’t smoke during middle age lived nearly 13 more years without dementia than those with all three risk factors.

Could the Air You Breathe Be Triggering Painful Arthritis Flares?

August 5, 2026 by Vicki Doe Leave a Comment

In a new study, exposure to higher levels of fine particle air pollution (PM2.5) was linked to increased disease activity and a greater risk of flare-ups in people with rheumatoid arthritis.

Collagen Peptides Show Promise for Women’s Bone Health

August 4, 2026 by Vicki Doe Leave a Comment

A small study found that four weeks of collagen peptide supplements increased biomarkers of bone formation and reduced inflammation in female runners, suggesting they may help support bone health.

Cellphone Bans at School May Not Improve Reading Scores, Study Suggests

August 3, 2026 by Vicki Doe Leave a Comment

Psychologists at UCLA tested reading comprehension in more than 100 elementary school students and found those who owned cellphones had poorer scores – whether the phone was at school or at home.

What Dad Eats Before Conception May Influence Baby’s Health

July 31, 2026 by Vicki Doe Leave a Comment

A new study suggests fathers who eat more ultra-processed foods before conception may influence their babies’ birth weight and body composition.

Popular Eczema Remedy May Fall Short

July 30, 2026 by Vicki Doe Leave a Comment

A new study finds oral antihistamines may do little to ease eczema flare-ups and itchiness.

Not Just Pregnancy Fatigue: Could It Be Sleep Apnea?

July 29, 2026 by Vicki Doe Leave a Comment

The first clinical guideline from the American College of Chest Physicians outlines when pregnant patients should be screened, treated, and reevaluated for obstructive sleep apnea.

Can a Daily Multivitamin Help You Stay Active as You Age?

July 28, 2026 by Vicki Doe Leave a Comment

A new study finds a daily multivitamin may help preserve brain power and physical stamina in adults 60 and older.

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