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Fresh Fruit During Cold Temps

March 2, 2022 by Vicki Doe Leave a Comment

lifestyle-video

Make a winter fruit salad

Young Women & Heart Disease Risk

February 1, 2022 by Vicki Doe Leave a Comment

lifestyle-video

Protecting heart health starts now

Exercising Outside When The Temperature Drops

January 31, 2022 by Vicki Doe Leave a Comment

fitness-video

5 tips to keep your winter workouts safe.

How to Set Exercise Goals That Work

January 22, 2022 by Vicki Doe Leave a Comment

fitness-video

Tips to set you on a path to success.

Diet Tips To Conquer Belly Bloat

January 22, 2022 by Vicki Doe Leave a Comment

lifestyle-video

Managing the effects of gassy foods

5 Tips for Using Frozen Vegetables

November 11, 2021 by Vicki Doe Leave a Comment

diet-video

These make a great winter alternative to fresh vegetables.

The 5 Keys To Weight Loss

September 4, 2021 by Vicki Doe Leave a Comment

wellness-video

Go beyond counting calories

Add Zest to a Boring Side Dish

September 2, 2021 by Vicki Doe Leave a Comment

cooking-video

Make an Israeli chopped salad

Tips for Healthier Grilling

August 28, 2021 by Vicki Doe Leave a Comment

lifestyle-video

Keeping Your Summer Picnics and Barbecues Safe.

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