Episode #147-Taped June 19, 2019
We talk about exercise and high blood pressure and healthy living to prevent and control high blood pressure.
According to the American Heart Assoc. among African Americans, the prevalence of hypertension in the U.S. is among the highest in the world.
More than 40% of non-Hispanic African American men and women have high blood pressure.
We talk about guidelines and ways that we can be proactive to have control of our blood pressure.
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