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It's All About Health And Fitness: Members Only: (Protected Content)
Episode #103- Taped March 14, 2018 (premium member-only)
We discuss research and hot topics.
Dr. Stephen Hawking, the great physicist and author of his book-“A Brief History of Time: From the Big Bang to Black Holes”, has died at the age of 76; Some foods are better for your brain to help to prevent dementia and Alzheimer's; Exercise can keep aging muscles and immune systems “young”
Some of the articles discussed:
Article-More Fitness, Less Fatness- The New York Times
Article- Some foods better for your brain- CNN
Article- Exercise an antidote for aging- Vicki Doe Fitness- (HealthDayNews)
Article- How exercise can keep aging muscles and immune systems “young”- The New York Times”
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