Welcome to Vicki Doe Fitness
Founded by Haywood Doe Consulting Co., LLC, DBA Vicki Doe Fitness
Vicki Doe Fitness is a dynamic multimedia health and wellness platform dedicated to inspiring, educating, and empowering individuals to embrace healthy living. Born from years of hands-on community engagement, where we developed impactful nutrition, exercise, and health programs, this platform was created to meet a growing need—a space where real conversations about health could happen.
We discovered that people crave more than just information; they want meaningful connections with health professionals, exercise physiologists, and nutrition experts. They seek honest, “keeping it real” advice, practical solutions to everyday health challenges, and a community that offers encouragement and support on the journey to wellness.
Our Mission
At Vicki Doe Fitness, our mission is to create a vibrant platform where individuals and communities can actively engage in the “art of healthy living.” Through this interactive website, we aim to inspire people to take charge of their well-being, participate in health discussions, and adopt practices that promote lifelong wellness.
We provide evidence-based health and wellness information through a variety of engaging formats:
- In-Depth Articles & Blogs: Expert insights on fitness, nutrition, and holistic health.
- HealthDay Videos: Visual content that educates and motivates.
- Podcast – “It's All About Health & Fitness”: Thought-provoking conversations with health professionals and industry leaders.
- Webinars & Workshops: Interactive sessions designed to deepen your knowledge and skills.
- Online Health & Fitness Programs – Vicki Doe Fitness Academy: Comprehensive programs tailored to support your health goals.
- Vicki Doe Fitness Online Training & Coaching: Personalized coaching to guide you every step of the way.
Our goal is simple: to help you integrate healthy habits into your daily life. By taking small, consistent steps, you'll cultivate positive behaviors that lead to lasting wellness.
Vicki Doe Fitness
Step by Step to a Better You
Our Company
Founded in 1997 by Dr. Vicki Haywood Doe, our company began as Vicki Doe Fitness Arts Studio in the Youngstown, Northeast Ohio area. What started as a small fitness studio dedicated to addressing the health and fitness needs of our communities has grown into a dynamic force in the health and wellness industry.
Today, we operate as Haywood Doe Consulting Co., LLC, doing business as Vicki Doe Fitness (renamed in 2012). We are a for-profit health and wellness coaching and consulting company specializing in the design and implementation of applied exercise physiology-based lifestyle interventions. Our services include medical exercise programs, health promotion initiatives, nutrition education, and lifestyle coaching tailored specifically for special populations—including individuals who are overweight or obese, high-risk individuals with chronic diseases, and women’s health groups.
Through innovative online health and wellness programs, we support not only individuals but also businesses, corporations, and organizations seeking comprehensive corporate wellness solutions and evidence-based health strategies.
Our Objectives
At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, our mission is to empower individuals and communities with research-based knowledge in the fields of medicine, exercise science, and nutrition. We are committed to developing medically integrated, applied exercise physiology-based wellness programs that focus on:
- Prevention and Management of Chronic Diseases
- Healthy Living and Lifestyle Medicine
- Evidence-Based Fitness and Nutrition Education
- Specialized Programs for High-Risk Individuals and Special Populations (e.g., weight management, women’s health, chronic disease management)
Through our comprehensive online health and wellness programs, corporate partnerships, educational events, and community initiatives, we strive to create a lasting impact on the health and well-being of individuals from all walks of life.
Our Philosophy
At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, our philosophy is rooted in the belief that health and wellness are not just goals—they are a way of life. We embrace the concept of “total well-being” by taking a holistic approach to health, creating sustainable programs designed to enhance and positively impact the quality of life for individuals and communities.
We recognize that achieving true wellness goes beyond physical fitness. To improve health outcomes, we must address the multiple dimensions of well-being, including:
- Physical Health: Through exercise physiology, medical exercise services, and proper nutrition.
- Mental and Emotional Health: By promoting stress management, mindfulness, and mental resilience.
- Financial Health: Recognizing that financial stability plays a key role in reducing stress and supporting healthy lifestyle choices.
- Social and Lifestyle Factors: Encouraging strong support systems, healthy relationships, and community engagement.
Our comprehensive, evidence-based approach integrates these key areas to promote balanced, healthy lifestyles that are both measurable and sustainable. By focusing on the whole person, we help individuals adopt lasting healthy behaviors that lead to improved well-being, reduced health risks, and a higher quality of life.
Our Scope of Practice
- At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, we are committed to maintaining the highest standards of professionalism and ethical practice. Our responsibility as certified exercise physiologists, exercise specialists, medical exercise professionals, health fitness coaches, nutritionists, dietitians, and healthcare professionals is to operate with integrity, competence, and respect within our designated scopes of practice. This ensures that every client receives safe, effective, and evidence-based health and wellness services tailored to their unique needs.Below are the roles and responsibilities of each participating health and wellness professional within our organization:
Certified Exercise Physiologist, Exercise Specialist, Medical Exercise Professional
Responsible for the development of safe, effective, and structured exercise prescriptions based on applied exercise physiology principles. Their focus includes:
- Designing and implementing individualized exercise programs for both apparently healthy clients and those with medically controlled conditions or special populations (e.g., individuals with obesity, cardiovascular disease, diabetes, and other chronic conditions).
- Ensuring exercise prescriptions are based on current scientific evidence, aligned with clinical guidelines, and adapted to the client’s health status, fitness level, and goals.
- Collaborating with healthcare providers to ensure clients have received appropriate medical clearance for independent or supervised exercise when needed.
Nutritionist / Registered Licensed Dietitian
Specializes in the development and execution of comprehensive nutrition assessments and interventions using evidence-based nutrition practice guidelines. Their role includes:
- Providing Medical Nutrition Therapy (MNT) for conditions such as obesity, diabetes, hypertension, and other chronic diseases, in alignment with healthcare protocols.
- Creating personalized meal plans, nutritional strategies, and lifestyle modifications to support sustainable healthy eating habits.
- Educating clients on nutrient-dense food choices, portion control, and behavior modification techniques for long-term health improvements.
Nutrition Educator
Plays a pivotal role in promoting nutrition literacy within both individual and community settings. Their responsibilities include:
- Instructing, presenting, and conducting workshops, seminars, and in-service training sessions on various nutritional topics that promote health and disease prevention.
- Assisting in the development, implementation, and marketing of nutrition education programs designed to improve community health outcomes.
- Acting as a liaison between scientific nutrition research and the public, translating complex information into practical, actionable guidance.
Medical Consultant
Serves as the clinical authority to oversee and ensure that all health and wellness programs are grounded in evidence-based medical science. Key responsibilities include:
- Reviewing and advising on health wellness interventions, programs, practices, and educational materials to ensure alignment with current medical guidelines and best practices.
- Providing expert input on protocols related to exercise, nutrition, and chronic disease prevention and management.
- Ensuring that each health and wellness professional operates strictly within their scope of practice, maintaining the integrity, safety, and effectiveness of all services provided.
Collaborative Approach to Client Care
At Vicki Doe Fitness, we believe in a multidisciplinary approach where professionals from various health and wellness disciplines work together to deliver comprehensive, client-centered care. Through collaboration, continuous education, and adherence to best practices, we ensure that our clients receive the most effective strategies for achieving their health and wellness goals.
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Other staff and consultants
At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, we are proud to collaborate with a diverse network of independent healthcare and fitness professionals who bring specialized expertise to support our mission. This multidisciplinary team allows us to deliver comprehensive, evidence-based health and wellness programs tailored to meet the unique needs of our clients and the broader community.
Our network includes:
Independent Professional Healthcare and Fitness Network
We partner with a range of highly trained educators, certified exercise physiologists, nutritionists, medical exercise professionals, and healthcare providers who contribute to the design, implementation, and evaluation of our programs. Their collective knowledge ensures that our services are rooted in the latest scientific research and best practices in health, fitness, and lifestyle medicine.
Graduate Assistants and Health Fitness Students
We provide opportunities for graduate assistants and health fitness students specializing in exercise science, kinesiology, nutrition, and public health to gain hands-on experience. Under the supervision of our certified professionals, these emerging leaders assist in program development, client education, health assessments, and community outreach initiatives. This partnership not only supports our programs but also helps cultivate the next generation of health and wellness professionals.
Contractors and Specialized Consultants
Our team includes independent contractors and specialized consultants who offer expertise in niche areas such as:
- Behavioral Health and Wellness Coaching
- Corporate Wellness Program Development
- Stress Management and Mindfulness Training
- Rehabilitation and Medical Exercise Programming
- Public Health Education and Community Outreach
These professionals work collaboratively with our core team to ensure that our clients receive holistic, customized care that addresses the physical, mental, and emotional dimensions of health.
Medical Healthcare Providers
We maintain strong partnerships with medical healthcare providers, including physicians, nurse practitioners, physical therapists, and clinical specialists, who offer medical oversight, guidance, and support for clients with chronic conditions or special health considerations. This integration of medical expertise ensures that our programs are safe, effective, and aligned with each client’s healthcare plan.
A Commitment to Excellence Through Collaboration
Our integrated network of staff and consultants reflects our commitment to excellence, innovation, and client-centered care. By fostering collaborations across disciplines, we create a dynamic environment where science, health, and wellness converge to empower individuals and communities to live healthier, more vibrant lives.
What is an exercise physiologist? How can they help me?
An Exercise Physiologist is an allied health professional with specialized training in the science of how the body responds to physical activity and exercise. They apply the principles of exercise physiology to help individuals improve their health, enhance physical performance, and manage or prevent chronic medical conditions through structured, evidence-based exercise programs.
Exercise physiologists are uniquely qualified to design and prescribe personalized exercise plans tailored to meet the needs of both apparently healthy individuals and those living with chronic diseases or medical conditions. They play a critical role in promoting physical health, preventing disease progression, and supporting individuals through rehabilitation and post-rehabilitation phases.
How Can an Exercise Physiologist Help You?
An Exercise Physiologist can support you in a variety of ways, whether your goal is to improve general fitness, manage a health condition, recover from an injury, or enhance your quality of life. Their expertise includes:
- Chronic Disease Management: Designing safe, effective exercise programs for individuals with conditions such as heart disease, hypertension, type 2 diabetes, obesity, arthritis, respiratory diseases (e.g., COPD, asthma), and cancer.
- Rehabilitation & Post-Rehabilitation: Assisting with recovery following a cardiac event, surgery, injury, or medical treatment, focusing on restoring physical function and preventing further complications.
- Weight Management & Metabolic Health: Developing personalized exercise prescriptions to support weight loss, improve metabolic function, and manage conditions like insulin resistance and metabolic syndrome.
- Sports Performance Enhancement: Helping athletes and fitness enthusiasts improve strength, endurance, and performance while minimizing the risk of injury.
- Functional Movement & Mobility: Improving balance, flexibility, coordination, and mobility, especially for older adults or individuals with mobility limitations.
- Preventive Health & Wellness: Implementing programs to reduce the risk of developing chronic diseases through lifestyle modifications, including exercise, physical activity counseling, and health education.
When Should You See or Be Referred to an Exercise Physiologist?
You should consider seeing an Exercise Physiologist if:
- You need a personalized, evidence-based exercise program tailored to your specific health goals, fitness level, and medical history.
- You have been diagnosed with a chronic health condition (e.g., heart disease, diabetes, high blood pressure, arthritis) and require professional guidance to manage your condition safely through exercise.
- You are recovering from an injury, surgery, or medical procedure and need structured support for rehabilitation or post-rehabilitation care.
- You experience limited mobility, chronic pain, or physical limitations that affect your ability to engage in regular activities.
- You want to improve your physical performance, strength, or endurance in a way that’s safe, effective, and based on the latest exercise science.
- Your healthcare provider has recommended exercise as part of your treatment plan and advised consulting with a qualified exercise professional.
Why Choose an Exercise Physiologist at Vicki Doe Fitness?
At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, our team of certified Exercise Physiologists is dedicated to helping you achieve your health and fitness goals through science-backed, personalized exercise interventions. We work closely with healthcare providers to ensure that your exercise plan aligns with your medical needs, providing a comprehensive approach to health promotion, disease management, and lifestyle change.
Whether you’re seeking to improve your fitness, manage a chronic condition, or recover from an injury, our exercise physiologists are here to guide you every step of the way.
Our Services
At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, we understand that achieving and maintaining optimal health requires a holistic approach that integrates both exercise and healthy nutrition. Research consistently shows that these two pillars play a critical role in the prevention, management, and even reversal of chronic diseases. While individuals with chronic conditions may face unique challenges, the right combination of physical activity and nutritional strategies can lead to transformative health outcomes.
Health and Fitness Benefits of Our Programs
Our evidence-based programs are designed to deliver measurable improvements in health and wellness, including:
- Reduced Disease Symptoms
- Lower Blood Pressure
- Improved Blood Glucose Control (Lower HbA1C and Fasting Glucose Levels)
- Decreased Cholesterol and Improved Lipid Profiles
- Enhanced Cardiovascular Fitness and Endurance
- Increased Muscular Strength, Flexibility, and Functional Mobility
- Decreased Body Mass Index (BMI) and Improved Body Composition
- Reduced Reliance on Medications (with proper medical oversight)
- Overall Enhancement of Quality of Life and Well-Being
Our Comprehensive Health & Wellness Services
We offer a wide range of health fitness services tailored to meet the needs of individuals, groups, businesses, and organizations. Our goal is to empower our clients to live healthier, more active lives through customized programs that promote sustainable lifestyle changes.
1. Healthy Living Workshops & Seminars
We conduct informative workshops and seminars focused on:
- Nutrition Education: Practical strategies for healthy eating, meal planning, and understanding nutrient needs.
- Health Promotion: Programs designed to encourage positive lifestyle changes and preventive health practices.
- Health Education: Evidence-based information on managing chronic diseases, improving fitness, and enhancing mental well-being.
2. Lifestyle Interventions for Weight Loss & Chronic Disease Management
Our lifestyle intervention programs are specifically designed to support individuals dealing with:
- Heart Health and Cardiovascular Disease Prevention
- Weight Loss and Obesity Management
- Diabetes, Hypertension, and Metabolic Syndrome
- Chronic Disease Risk Reduction and Health Optimization
These programs combine exercise physiology, nutrition counseling, and behavioral strategies to promote long-term health improvements.
3. Health & Wellness Consulting
We provide customized consulting services for individuals, businesses, and organizations, including:
- Corporate Wellness Programs: Tailored solutions to improve employee health, productivity, and workplace well-being.
- Program Development & Implementation: Assistance with designing and managing health initiatives for community groups, healthcare facilities, and corporate clients.
- Health Assessments and Risk Screenings: Comprehensive evaluations to identify health risks and recommend personalized interventions.
4. Health & Wellness Coaching
Our coaching services are available in both group and private one-on-one formats to provide the support and accountability needed to achieve lasting results:
- Group Coaching: Interactive sessions designed to foster community, motivation, and shared learning experiences.
- Private Coaching: Personalized coaching for individuals seeking targeted support for fitness, nutrition, and health goals.
5. Vicki Doe Fitness: Online Health & Fitness Training & Coaching
Through our interactive online platform—www.vickidoefitness.com—we offer:
- Virtual Health & Fitness Training Programs
- Online Coaching and Support
- Educational Resources, Blogs, and Videos
- Interactive Tools for Tracking Progress and Staying Motivated
Our online programs are flexible and accessible, making it easy for individuals and businesses to participate from anywhere.
Customized Lifestyle Interventions
All of our programs can be customized to meet specific needs, whether you're an individual looking for personal health guidance or a business seeking to improve employee wellness. We offer specialized programs for:
- Corporate Wellness & Employee Health Initiatives
- Special Populations: Women’s health, seniors, individuals with chronic diseases, and high-risk groups
- Sports Performance & Fitness Enhancement
Our group training and coaching sessions are conducted online, providing convenience and flexibility for individuals and corporate clients alike.
Get in Touch with Us!
If you have questions or would like to learn more about how we can support your health and wellness journey, we’re here to help!
Contact Us: info@vickidoefitness.com or fill out our Contact form
Visit Our Website: www.vickidoefitness.com
Phone: Send Voicemail-press Red Tab on our Contact form
Let us partner with you to create a healthier, stronger, and more vibrant life—one step at a time!
Vicki Doe Fitness Academy
Online Health Fitness Training & Coaching
Welcome to the Vicki Doe Fitness Academy, your destination for comprehensive, evidence-based online health fitness training and coaching programs designed to help you achieve your health and wellness goals—anytime, anywhere. Whether you're an individual seeking personal growth or a business looking to enhance employee wellness, our programs are tailored to meet your unique needs.
Learn More About Our Vicki Doe Fitness Online Health Fitness Training & Coaching
Our online health fitness training and coaching programs are designed with flexibility and accessibility in mind, making it easy for individuals, groups, and corporate teams to engage in wellness activities that promote physical health, mental well-being, and lifestyle change.
Key Features of Our Online Programs:
- Personalized Training Plans: Custom exercise programs based on your fitness level, health status, and personal goals.
- Expert Coaching: Direct access to certified exercise physiologists, health fitness coaches, and wellness professionals for guidance and support.
- Evidence-Based Approach: Programs grounded in applied exercise physiology, nutrition science, and behavioral strategies to ensure effective and sustainable results.
- Flexible Delivery: Participate in sessions at your convenience—perfect for busy professionals, remote teams, or individuals with demanding schedules.
- Interactive Virtual Platform: Access to online resources, workout videos, health tracking tools, and educational materials through
- Vicki Doe Fitness Academy
Programs Designed for Individuals
Our individual coaching programs are perfect for anyone looking to improve their health, whether you're just starting your fitness journey or looking to take your wellness to the next level.
- Weight Loss & Body Composition Coaching
- Chronic Disease Management (e.g., Diabetes, Hypertension, Heart Health)
- Strength & Conditioning Training
- Cardiovascular Fitness Programs
- Flexibility & Mobility Workouts
- Lifestyle Coaching for Stress Management and Healthy Habits
Each program includes progress tracking, goal setting, and ongoing support to help you stay motivated and accountable.
Corporate Wellness Programs
We offer specialized corporate wellness programs designed to promote a healthier, more productive workforce. Our programs are ideal for businesses looking to:
- Reduce Workplace Stress and Burnout
- Improve Employee Health and Morale
- Enhance Productivity and Performance
- Lower Healthcare Costs through Preventive Wellness Strategies
Corporate Services Include:
- Virtual Group Fitness Classes & Challenges
- Employee Wellness Workshops & Webinars
- Health Risk Assessments & Screenings
- Customized Corporate Wellness Plans
Why Choose Vicki Doe Fitness Academy?
- Expert-Led Programs: Led by certified exercise physiologists, health coaches, and wellness experts.
- Flexible & Convenient: Access programs anytime, anywhere—perfect for remote work environments and busy lifestyles.
- Science-Backed Results: Programs based on the latest research in exercise science, nutrition, and behavior change.
- Comprehensive Wellness: Addressing physical fitness, mental well-being, and lifestyle habits for a holistic approach to health.
Ready to Transform Your Health?
Contact Us Today: info@vickidoefitness.com or fill out our Contact form
Join the Academy: Vicki Doe Fitness Academy
Phone: Send Voicemail-press Red Tab on our Contact form
Take the first step toward a healthier, stronger you with the Vicki Doe Fitness Academy. Your journey to better health starts here!
Learn more about Vicki Doe Fitness Academy
Kid’s cooking demo at the Youth Health Fair- Jack and Jill Youngstown
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Dash diet cooking demo with Hope Community Services
Click Here-DASH diet cooking demo
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Our Team
President/CEO/Health Fitness Director
Vicki Haywood Doe Ph.D., ACSM-EP, MES certified exercise physiologist, medical exercise specialist and nutrition educator
Medical Consultant
Nathaniel S Doe MD, FACP- medical healthcare provider/hypertension and kidney specialist
Nutrition Consultant
Anne H Gilstrap MS, RD, LD- Registered and licensed dietitian
Virtual Assistance Administrator
Yvonne Mathis, Executive MBA– The Mathis Group, LLC
Public Relations Consultant
Natalie Doe- MA
We give back!
At Vicki Doe Fitness, our mission extends beyond health and wellness—we are committed to making a positive impact in the communities we serve. When you invest in your health and well-being by participating in any of our health fitness programs and services, you’re not just transforming your own life—you’re also helping us give back to those in need.
Through your support, we are able to contribute to a variety of community outreach initiatives, partnerships, and sponsorships with charities and non-profit organizations that focus on improving the health, education, and quality of life for individuals and families, in our communities.
How We Give Back:
- Community Outreach Programs: We actively engage in local health fairs, educational workshops, and wellness events to promote healthy living in our communities.
- Partnerships with Non-Profit Organizations: We collaborate with organizations dedicated to causes such as heart health awareness, chronic disease prevention, women’s health initiatives, and more.
- Charity Sponsorships: A portion of our proceeds helps support charitable events, scholarships, and community health projects.
- Volunteer Initiatives: Our team regularly volunteers time and expertise to support community programs focused on fitness education, nutrition awareness, and health promotion.
Your participation helps us fund these impactful programs, providing essential resources and support to those who need it most. Together, we’re creating healthier individuals, stronger communities, and a better world.
Thank you for choosing Vicki Doe Fitness and for being part of our mission to inspire change—not just in your life, but in the lives of others.
Your Health. Your Community. Your Impact.
How May We Help You?
At Haywood Doe Consulting Co., LLC: DBA Vicki Doe Fitness, we are here to support you on your journey to better health and well-being. Whether you’re an individual looking to improve your fitness, a business seeking comprehensive corporate wellness solutions, or an organization interested in health education programs, we’re ready to assist you with customized services tailored to meet your unique needs.
Contact Us for More Information
If you have questions about our wide range of programs and services, including:
- Interactive Healthy Living Workshops & Seminars
- Medical Fitness Programming & Exercise Physiology Services
- Health Fitness Training & Coaching (Individual or Group)
- Corporate Wellness Solutions
- Lifestyle Interventions for Chronic Disease Management
- Customized Health and Wellness Consulting Services
Please don’t hesitate to reach out to us.
Schedule an Initial Consultation
We would be delighted to arrange an initial consultation to discuss your goals, answer your questions, and explore how we can support your health and wellness journey. Consultations can be conducted online or on-site, depending on your preferences and needs.
Contact Information:
Email: info@vickidoefitness.com or fill out our Contact form
Website: www.vickidoefitness.com
Phone: Send Voicemail-press Red Tab on our Contact form
Let’s Get Started!
No matter where you are on your health journey, Vicki Doe Fitness is here to guide, support, and inspire you every step of the way. We look forward to hearing from you and partnering with you to achieve your health, fitness, and wellness goals.
Your Health. Your Wellness. Your Future Starts Here.