Gabe Sanders PhD, NSCA- CSCS The issue for most people occurs when they consume foods and drinks that contain added sugar. A twelve-ounce soda pop may contain as many as 130 calories from added sugar.
Gabe Sanders PhD, NSCA- CSCS The issue for most people occurs when they consume foods and drinks that contain added sugar. A twelve-ounce soda pop may contain as many as 130 calories from added sugar.