Enjoy a smoothie that is high in Vitamin A and C
Blueberry Pancake Smoothie
Add a blueberry pancake smoothie to your breakfast or as a nutritious snack… Enjoy!
Homemade Granola
Make your own delicious homemade granola…..Enjoy!
Pumpkin Peanut Butter Protein Bars
Try this delicious breakfast bar or post work snack bar that is all natural. Goes great with a cup of coffee……Enjoy!
Spicy baked Plantains
Need an energy boost. Try our baked spicy plantains. A good source of potassium, Vitamin A & C and dietary fiber. Enjoy!
Low-fat Caesar Salad Dressing
Try our low-fat Caesar salad dressing today. Enjoy!…..
Runners (High Carb/Protein) Caesar Salad
For all of you runners….Replenish your nutrition needs with this high carb/protein Caesar salad…. Enjoy!
Simply Berry Low-fat Parfait
Try our easy to make delicious low-fat simply berry fruit parfait dessert. Enjoy!
Simply Berries Fruit Salad
Try our easy to make refreshing simply berries salad or have as a dessert today……Enjoy!