Oatmeal with ground flax
Author: Gabe Sanders-Vicki Doe Fitness
Recipe type: Breakfast
Cuisine: breakfast meal
Prep time:
Cook time:
Total time:
Serves: 1-2
Try our delicious oatmeal with ground flax (10 grams of fiber)
Ingredients
- ½- 1 cup of rolled oats
- ½ tsp of cinnamon
- 1 hand- full of blueberries
- 1-2 tbsp. of sugar free maple syrup
- 2 tbsp. of ground flax seed
Instructions
- Follow the directions to cook oatmeal
- Mix the ingredients into oatmeal in a bowl
- Enjoy!
Nutrition Information
Fiber: 10 grams