By Gabe Sanders Ph.D., NSCA-CSCS For those in need of encouragement, just know that we, human beings, are not judged based on our response to our best times and we certainly are not judged how we respond to our darkest times.
A secondary side effect of COVID-19: Suicide
By Gabe Sanders Ph.D., NSCA-CSCS An increased risk of suicide has been recorded as a secondary side effect of the COVID pandemic in the scientific literature….. As a society moving forward, a good recommendation during the COVID pandemic would be to ask people if they need help!