By Siobhan Hicks, MPH Researchers have suggested that higher emotional intelligence (EI) is linked to improved psychological and physical health. Those who have higher EI are skilled both in understanding and regulating their own emotions, and in reading and managing the emotions of others.
Your Finances Might Be Altering Your Health: For Better or For Worse.
By Gabe Sanders Ph.D., NSCA-CSCS Proper money management can directly improve your health by reducing anxiety and improving sleep. It can push you to purchase healthy food and eat less unhealthy food that is highly processed.