By Gabe Sanders PhD, NSCA-CSCS The intriguing connection between our physical and mental capabilities has been studied and enhanced muscular function is linked to improved brain functions that affect our working memory and various brain responses called neuroelectric measures.
Weight Loss Aids with Caveats: Is Ozempic for You?
By Gabe Sanders PhD, NSCA-CSCS While there are other weight loss drugs, Ozempic (semaglutide), mimics a hormone called GLP-1, which helps regulate appetite and insulin levels. This mechanism has shown promise in aiding weight loss by reducing hunger and increasing feelings of fullness.