By Gabe Sanders PhD, NSCA-CSCS When it comes to shedding excess pounds, many people consider weight loss medications or over-the-counter weight loss pills. While both can aid in weight reduction, their impact on muscle density differs significantly.
Weight Loss Aids with Caveats: Is Ozempic for You?
By Gabe Sanders PhD, NSCA-CSCS While there are other weight loss drugs, Ozempic (semaglutide), mimics a hormone called GLP-1, which helps regulate appetite and insulin levels. This mechanism has shown promise in aiding weight loss by reducing hunger and increasing feelings of fullness.