By Gabe Sanders PhD, NSCA-CSCS Exercise can improve IGT, regardless of weight loss, and the physical improvements can be noticed in a short amount of time. Some studies have shown that as little as one week of exercise can improve glucose tolerance and insulin action in your body.
Archives for March 2015
Is Exercise Safe for Chemotherapy Patients?
By Gabe Sanders PhD, NSCA-CSCS Can exercise really help? “Yes!” A structured, light exercise/ physical activity regimen can be extremely beneficial for cancer patients.