By Gabe Sanders Ph.D., NSCA-CSCS While there is a long list of different vitamins that are important, some professionals believe vitamin D is at the top of the list.
Archives for August 2020
COVID-19…Load up on health foods and nutraceuticals!
By Gabe Sanders Ph.D., NSCA-CSCS Eating a balanced diet is key to boosting your immune system because it ensures your body is supercharged with all the essential nutrients it needs… If you are wondering how you can supercharge your body with essential nutrients, maybe you should look into nutraceuticals.
A secondary side effect of COVID-19: Suicide
By Gabe Sanders Ph.D., NSCA-CSCS An increased risk of suicide has been recorded as a secondary side effect of the COVID pandemic in the scientific literature….. As a society moving forward, a good recommendation during the COVID pandemic would be to ask people if they need help!