By Gabe Sanders PhD, NSCA-CSCS Our adaptive immunity, a crucial defense mechanism that fights off infections and diseases. Our adaptive immunity significantly changes as we grow older, impacting our overall health in ways we might not immediately recognize.
Revolutionizing Medicine: Smarter AI-Powered Drugs to Combat Superbugs
By Gabe Sanders PhD, NSCA-CSCS At Stanford Medicine, scientists have created an AI model called SyntheMol, designed to speed up drug discovery and improve precision in fighting infections.
Reduce Inflammation with exercise and eating healthy foods
By Gabe Sanders Ph.D., NSCA-CSCS The key to reducing inflammation is to eat a balanced diet, full of natural foods and lean proteins and to engage in regular, vigorous exercise.