By Larnie Zellner BS With modifications to lifestyle such as diet and exercise, men may see positive significant benefits in erectile dysfunction as well as cardiovascular health. Don’t let ED negatively affect your life.
Aquatic Jump Training- (High- intensity training) for Older Adults; Try these!
By Gabe Sanders PhD, NSCA-CSCS Plyometric training could be risky for older adults, but can be done safely in a pool.