By Gabe Sanders Ph.D., NSCA-CSCS As overweight and obesity continue to increase in society, there is an increased risk for younger women to develop heart disease as well.
By Larnie Zellner BS With modifications to lifestyle such as diet and exercise, men may see positive significant benefits in erectile dysfunction as well as cardiovascular health. Don’t let ED negatively affect your life.
By Jon Stavres MS, ACSM-EP-C ACSM recommends that a person should exercise for at least 30 minutes a day, 5 days a week to stay healthy; and 1 hour a day five days a week to lose weight.
Gabe Sanders PhD, NSCA-CSCS Research suggests poor oral hygiene is associated with cardiovascular disease, more specifically atherosclerosis