By Gabe Sanders Ph.D., NSCA-CSCS Social distancing is the practice of keeping a minimum of six feet of distance between you and another person to prevent the spread of a contagious disease. Remember, the goal of social distancing is not to become isolated from others.
What is Body Dysmorphic Disorder (BDD)?
By Brandon Pollock PhD, ACSM-EP-C Body dysmorphic disorder, more commonly referred to as body dysmorphia or just BDD, is a severe psychological condition that, through over obsession and preoccupancy, induces chronic, debilitating, life-changing anxiety in individuals.