Gabe Sanders PhD, NSCA-CSCS Fruits and vegetables such as bananas, carrots, celery, and lettuce are typically going to be the least expensive of the organic produce. When they are in-season, organic foods like apples can be among the least expensive.
Healthy Eating with the DASH diet plan
By Vicki Haywood Doe PhD, ACSM-EP-C The DASH diet is one of the most well-researched diet plans and has been proven to help control/ prevent hypertension (high blood pressure) or pre-hypertension.