Vicki Doe Fitness

  • Resources
  • Health Wellness Events
  • Subscribe
  • Log In
  • Your Profile
  • Cart
  • Home
    • Who We Are
    • Our Company
    • Services
    • Our Team
  • Blog
  • Training
    • Vicki Doe Fitness Academy
    • Bootcamp
    • Fitness Coaching
  • VDF Podcast
    • About the Show
    • Vicki Doe, PhD, ACSM-EP-C, MES
    • Dee Banks-Bright, MD,MBA
  • Multimedia
    • VDF Exercise Tips
    • VDF Podcast
    • Healthy TV
    • Healthy Kitchen TV
    • Healthy News
  • Health Experts
  • Contact
  • Join
  • Login
  • Your Profile
  • Cart

Want the inside scoop? Join our community. Stay connected

Subscribe To Our Newsletter

Reduce the risk of heart attack with fruits and vegetables

August 23, 2018 by Vicki Doe

By Gabe Sanders PhD, NSCA-CSCS Consuming these foods can immediately improve your health and well-being. Even more important, long-term consumption of fruits and vegetables can provide long-term health advantages that reduce your risk of cardiovascular disease, cancers, obesity and other chronic diseases.

Filed Under: Food and Nutrition Tagged With: antioxidants, artichokes, black beans, fruits, Gabe Sanders PhD, healthy eating, NEAC, non-enzymatic antioxidant capacity, red beans, vegetables, Vicki Doe Fitness, whole foods

  • LinkedIn
  • Pinterest
  • Twitter
  • Vimeo

Premium Podcast Member-Members Only

VDF Podcast-Archives

“It’s All About Health & Fitness” Podcast-iTunes

“It’s All About Health & Fitness” Podcast-Stitcher

Listen to Stitcher

“It’s All About Health & Fitness” Podcast-TuneIn

“It’s All About Health & Fitness” Podcast-Spotify

Latest VDF Exercise Tips

Hypertension: Cardio endurance exercises

Osteoporosis: Weight-bearing exercises

Diabetes: Cardio exercises

VIEW Most Trusted Resources

Resources for Healthy Living!

Check out-ECO Friendly Lunchbox.com

Check out Three Avocados

100% of profits provide clean water and education - Three Avocados

Check out Art of Tea

Check out Filtered Water-The Water Store

Drink Responsibly, Filter Water NOw

Check out Warby Parker

Check out Polar Electro Inc.

Check out Reebok

Check out Triathlete Sports

Check out Barefoot Yoga Co.

Barefoot Yoga

Check out Just Natural Products

Check out Warby Parker

Check out Made by Hemp

Check out The Wright Stuff-Home Health Care Products

WrightStuff.biz

Check out iRemedy Supply

Check out Medical Supply Depot

Medical Supply Depot

Check out Layla Sleep Inc

Check out myLabBox, Inc.

Check out Undercover Condoms

Check out myLabBox, Inc.

Check out Pink Apple

Look and feel your age. Try Palmer's Skin Products.

Check out ShareASale

Home· VDFpodcast· VDF.TV· Subscribe · Support ·About us· Contact us

 

© Copyright 2014-2021 Vicki Doe Fitness · Haywood Doe Consulting Co.,LLC· DBA Vicki Doe Fitness· All Rights Reserved

· Terms of Service and Privacy Guidelines·

Consult with a physician or medical healthcare provider for medical advice, diagnosis, and/or treatment. The material on the Vicki Doe Fitness website is for informational purposes only.