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Is Tobacco Use Worsening?

September 29, 2022 by Vicki Doe

By Gabe Sanders Ph.D., NSCA-CSCS A combined effort globally recognized by health agencies is to eradicate tobacco use altogether. While tobacco use is likely never-ending, the agencies are launching the MPOWER approach.

Filed Under: Ask the Experts Tagged With: 2nd hand smoke, e-cigarettes, Gabe Sanders PhD, health agencies, MPOWER approach, smokeless tobacco, smoking, tobacco, tobacco use, Vicki Doe Fitness

Do Mobile Health Apps Lead to Behavior Change for Healthcare providers?

July 14, 2022 by Vicki Doe

By Gabe Sanders Ph.D., NSCA-CSCS A new type of app is available, the mobile health (mHealth) app. It is designed to improve self-care and positive mental health engagement for the end user.

Filed Under: Ask the Experts Tagged With: behavior change, Gabe Sanders PhD, healthcare providers, mHealth app, physical inactivity, positive health behaviors, research, smoking, Vicki Doe Fitness

Risk factors, signs and symptoms for heart disease; Educate yourself!

May 4, 2017 by Vicki Doe

By Gabe Sanders PhD, NSCA-CSCS The truth is, cardiovascular disease can happen to anyone at any time and aside from taking good care of yourself, the next best thing you can do is to educate yourself about the signs and symptoms of a cardiac event.

Filed Under: Ask the Experts Tagged With: age, AHA, chest pain, Gabe Sanders PhD, healthy eating, heart attack, heart complication, heart disease, lifestyle habits, pain in arms, pain in back, pain in neck, physical inactivity, risk factors, smoking, Vicki Doe Fitness

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